The Student-Athlete Planning Guide

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St. Marys High School The Student-Athlete Planning Guide Post-Secondary Choices

The Student-Athlete Planning Guide Post-Secondary Choices These guidelines are intended to assist the college bound student-athlete in the search for the right college. It should be used in conjunction with the: St. Marys High School Post-Secondary Exploration Handbook Hopefully it will answer questions regarding the unique concerns of the student-athlete, help you to realistically approach the college search and admissions processes and lead to your success both academically and athletically. Table of Contents What Do I Do? Where Do I Start? What are the Different Divisions? What Should I Know? Athlete Statistics for College-Bound Athletes Sample Interest Letter to Coach From Athlete Sample Athletic Resume NCAA/NAIA/JC Eligibility Requirements NCAA Approved Core Courses o Choosing the best school seems like an enormous and intimidating task, but there is no reason to panic; by being organized and doing your own research and asking the right questions you will be able to make an informed decision one that is right for you. o Taking an analytical approach will help you to disseminate information. Universities and coaches are selling their programs, they ll tell you all the best things about their school - it is up to you to discover what weaknesses they might have. Make sure the information you receive is factual, this will enable you to correctly estimate your ability and that of the competition. o Your investment of time and attention will determine the success of you college search. Be aware of recruiting services. Many companies and individuals, working on a profit-making basis, sell services that promise to speed up or ease the college admission process. In most instances, these claims are misleading, unsubstantiated and even fraudulent. Not only do families lose money, they also bypass valuable resources such as high school counselors and college admission personnel, library reference materials or low-cost publications. o Put ACADEMICS first!!!!

I want to attend and play intercollegiate athletics What Do I Do? Selecting a college requires careful thought, time and foresight on your part. What are you looking for? School Size? Curriculum/Major? Geographic Location? Strength/Competitiveness of Athletic Teams? Believe it or not, there is a college that can meet nearly all your academic and athletic needs. The challenge is finding that institution. It will take some effort on your part. Don t settle for mediocrity, find what you want and need. Talk with your coaches, parents, teachers, etc about your academic and athletic goals. Keep an open mind, listen to the viewpoints of everyone you visit with, but remember, you are the one who has to decide because you are the one that will be spending the next 4-5 years of your life at the chosen college. Don t be afraid to ask for assistance in your search. Where Do I Start? Compile a list of schools you have an interest in. Start early spring semester of your junior year. Orchard House s Index of Majors & Sports is a great resource. Contact the coach of each institution. Your initial contact should include a typewritten letter and athletic resume. The letter should be brief and to the point; its purpose is to make the coach aware of you, your interest in their college, and in its athletic program. (See sample in guide) The resume should be an inventory of your academic and athletic accomplishments. *If possible, prepare a videotape/let the coach know one is available upon request.*

What are the Different Divisions? National Collegiate Athletic Association (NCAA) Complete the NCAA Clearinghouse form at the end of the Junior Year Division I Schools may offer full athletic scholarships (tuition, fees, books, room and board.) Ivy League is an athletic conference (Div I) based on the premise that athletes do not receive scholarships. Division II Schools are eligible to offer partial athletic scholarships. Division III Schools have full-scale athletic programs but are not allowed to offer athletic based scholarships. They are, however, eligible to offer academic merit scholarships, performance scholarships and financial assistance based on need. Generally programs are open for all to participate. Ask the coach about positive sources of financial assistance and how to apply for it. National Association of Intercollegiate Athletics (NAIA) Schools in this organization are generally smaller in student population. Depending on athletic budget, partial athletic scholarships are available. Generally programs are open for all to participate. National Junior College Athletic Association (NJCAA) Two-year institutions providing partial to full scholarship opportunities. Generally programs are open for all to participate. Club Sports/Spirit Teams Many schools will provide many other opportunities for students to direct talents and energy. Club Sports can be any sport that is directly funded by the club. Examples: Aikido, Cricket, Cycling, Fast pitch Softball, Hack Footbag Assoc., Ice Hockey, Karate, Lacrosse, Parachuting, Racquetball, Rock Climbing, Rowing, Rugby, Sailing, Table Tennis, Tae Kwon Do, Water Ski Spirit Teams Programs provided to assist in team spirit. Examples from KSU: Cheer Squad, Marching Band, Classy Cats, Color Guard, Feature Twirlers, Drum Majors, Stilts, Willie the Wildcat

What Should I Know? The Athletic Program o How do you qualify for the team? o What conference/league? o What is the game schedule? Travel? Accommodations? Transportation? o What type of off-season activities are expected from you? o What is the team s past record? o What are your expected time commitments? Practice? Weights? Films? Study? o Do your skills and background fit with the style and tempo of the athletic program? o Do you like the coach? Agree with his/her philosophy? Can you play? o Do you like the players? o What student athletes are presently in the athletics program at your position (or in your event) and how much eligibility do they have remaining? o Does the coach want to red shirt you? Do you want to be red shirted. Academics o Does the institution offer a degree program in the area of study in which you are interested? o Is there an orientation program for incoming freshman? o What educational support services are available to student-athletes (tutors, academic advisors, study hall)? o What grade-point average must a student-athlete maintain to remain eligible? o What is the institution s graduation rate in your sport? o Describe a typical day for a student-athlete. What amount of time is spent in classes, at practice, studying, traveling to games? o What is the teacher/student ratio? o What is the overall attitude of the student body toward athletics? o What is the number of courses and grade-point average you will be required to maintain to remain eligible? Financial Aid o Are scholarships generally renewed each year for the four years a student-athlete attends the institution? If a student-athlete needs a fifth year to graduate, will the institution provide a scholarship for that year? o What is the institution s policy for renewing a student-athlete s financial aid if the student-athlete in injured or unable to compete? o Does the institution provide Pell Grant money to qualified student-athletes beyond the value of their scholarship? Or, does the institution package the Pell Grant dollars into the scholarship offer? o Will the institution provide scholarships for summer school? o Can you lose your scholarship because of poor grades?

Athletic Statistics for College-Bound Athletes Basketball (boys & girls): Assists (per game) Rebounds Free Throw Percentage Field Goal Percentage (both 2 & 3 point) Baseball & Softball: Batting Average Fielding Averages ERA (pitchers) Win-Loss Record (pitchers) Runs Batted In (RBI) Extra Base Hits Stolen Bases Volleyball: Blocks Assists Kills Aces Wrestling Individual Record (what weights) Season Takedowns Season Reversals Season Escapes Season 2 & 3pt Near Fall Points Falls Major Conf./Invitational/State Places Golf Cross Country, Track & Field Stroke Average Times and Distance Distance in Field Event (Shot Put, Discus, Long Jump, Triple Jump) Football Height in Field Events Tackles (defensive player) (High Jump & Pole Vault) Assists (defensive player) Major Conf./Invitational/State Places Sacks (defensive player) Interceptions (defensive back/linebacker) Fumbles Recovered Yards Rushing (running back) Receptions Yards, Average, Touchdowns (running back & ends) Attempts, Completions, Total Yards, Passing/Rushing (quarterback) Kickoffs Attempts, Longest, Average (kickers) Punt Returns Attempts, Longest, Average Points Scored Touchdowns, Extra Points Field Goals Attempts, Longest, Average, Total Points Scored

Sample Interest Letter to Coach from Athlete Dear Head (Women s/men s) (Volleyball, Football, etc.) Coach, My name is Ima Bear. I am a senior (volleyball, football, etc.) player at St. Marys High School in St. Marys, Kansas. I am writing to you in order to express an interest in your (volleyball, football, etc.) program and to give you some information about myself both as a student and as an athlete. St. Marys High School is a public high school located between Topeka and Manhattan, about an hour and a half west of Kansas City. St. Marys High School has a enrollment of approximately 170 students. Our High School Athletic program is part of the Mid-East League. We are a very competitive athletic league. A summary of my academic and athletic statistics follows: Sport Name of Head Coach Your Name Position Played Height/Weight/Speed Address Phone Class Rank/GPA ACT/SAT Athletic Record Athletic Awards Position of Event Any other Information Once again, I am interested in your program and I believe that I can be a solid addition to your team, both athletically and as a person. You may obtain additional information about me by calling Coach at St. Marys High School, 785-437-6257 or by calling me directly at home. Thank you for your time. Sincerely, Ima Bear

Ima Bear 601 E. Lasley * St. Marys, Kansas 66536 785-437-6257 * imabear@kawvalley.k12.ks.us Objective: To compete in Track and Field at the collegiate level Coach: Mr. J.J. Wannamaker 785-437-6257 ext: 2115 Guidance Counselor: Mrs. Crystal Hurla 785-437-6257 ext: 2105 Birth Date: April 5, 1990 Year of Graduation: May, 2008 Academics: GPA: 3.5 Class Rank: 18/40 Act Sum Score: 98 Interested Major: Physical Therapy Athletic Achievements: * Varsity Letter 2002, 2003 * All League Honorable Mention 2002 * All League 2003 * Regional Champion Long Jump 2003 * 3 rd in State Long Jump 2002 * 2 nd in State Long Jump 2003 * 3 rd in State Triple Jump 2003 Athletic Skills: Long Jump Best: 17 11 Triple Jump Best 35 10 Activities: Student Council Representative FCCLA Officer FCA Member

St. Marys Bear Athletics Student Athlete Spring Checklist for Juniors Register with NCAA Clearinghouse Take ACT/SAT Test in April/March Check core curriculum Set class schedule for remaining semesters Plan to visit schools over the summer NAIA Eligibility Requirements Complete 2 of the following 3 1. 18 on ACT or 860 on SAT 2. Overall GPA of 2.0 3. Graduate in top ½ of Senior Class Junior College Eligibility Requirements Graduate from High School or GED NCAA Eligibility Index A Qualifier can practice, compete, and receive athletic scholarship as a freshman. Requirements Graduate from High School The following Core GPA in 13 core courses (based on 4.00 scale) and a combined score on the SAT verbal and math sections or a sum score (add all sub scores) on the ACT based on the qualifier index scale (at right). High School Core Courses 4 Div I, 3 Div II years English 2 years Math (courses at or above the level of Algebra I) 2 years Social Science 2 years Natural/Physical Science (include 1 lab course) 1 Div I, 2 Div II years additional course(s) in English, Math, or Natural/Physical Sci 2 years additional approved academic courses in any of above areas, or Foreign Language, or Comp. Science NCAA Div I Core GPA ACT SAT 2.500+ 68 820 2.475 69 830 2.450 70 840 2.425 70 860 2.400 71 860 2.375 72 870 2.350 73 880 2.325 74 890 2.300 75 900 2.275 76 910 2.250 77 920 2.225 78 930 2.200 79 940 2.175 80 950 2.150 80 960 2.125 81 960 2.100 82 970 2.075 83 980 2.050 84 990 2.025 85 1000 2.000 86 1010 NCAA Div II 2.000 68 820 If a student has a GPA of 2.5 or higher but their ACT/SAT is lower than required, there is the possibility to be a Partial Qualifier. For this scale, pick up The NCAA Guide for the College Bound Athlete in the counselor s office.