Q2_May & June Hospital-based Health Education Programs 1 of 6 May & June 2014 California Smokers' Helpline Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm E FREE 1-800-NO-BUTTS Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm Sp FREE 1-800-456-6386 Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm Cant. FREE 1-800-838-8917 Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm Viet. FREE 1-800-778-8440 Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm Ko. FREE 1-800-556-5564 Smoking Cessation Counseling Mon-Fri 9 am-9 pm & Sat 9 am-1 pm TDD/TTY FREE 1-800-933-4833 Children's Hospital and Healthcare 3020 Children's Way, San Diego 92123 858-576-1700 http://www.chsd.org/ Center following class held at: Wellness Center- 4440 Wightman St., Suite 200, San Diego 92105 call for scheudle of classes E/Sp 619-321-2920 Paradise Valley Hospital 2400 East Fourth St., National City 91950 619-470-4321 http://www.paradisevalleyhospital.org/ Fitness for All (2737 E. 7th St., National City 91950 Mon & Fri 9:30-10:15am E FREE 619-470-4346 "Help, I'm going to be a Mommy call for more information E -- 619-470-4346 Smoking Cessation (6 wks) Regesteration is Required call for schedule E/Sp FREE 619-470-4346 following class held at: Westfield Shoppingtown Plaza Bonita Club Walk call for schedule -- FREE 619-470-4346 following class held at: Center for Health Promotion Cholesterol/Nutrition/Hypertension call for schedule E FREE 619-470-4346 Diabetes Management call for schedule E FREE 619-470-4346 Individual Diabetes Counseling call to make appointment E FREE 619-470-4346 Individual Nutrition Counseling call to make appointment E FREE 619-472-4628 Asthma call for schedule E FREE 619-470-4346 Weight Management call for schedule E FREE 619-470-4346 Diabetes and Weight Management call for schedule -- FREE 619-470-4346 Palomar Medical Center 555 East Valley Parkway, Escondido 92025 760-739-3000 http://www.pph.org Childbirth Prep for Teens Sat 6/21 9am E FREE 800-628-2880 Diabetes 101: Introductions Thu 5/15 10am E FREE 800-628-2880 Diabetes 101: Nutrition Thu 5/22 10am E FREE 800-628-2880 Diabetes 101: Medications Thu 5/29 10am E FREE 800-628-2880
Q2_May & June Hospital-based Health Education Programs 2 of 6 Palomar Medical Center cont. Free Your Knees Wed 6/4 6pm E FREE 800-628-2880 Understanding Your Child's Behavior Mon 5/12 4:30pm E FREE 800-628-2880 Take Shape for Life Thu 5/1 & 6/5 6pm E FREE 800-628-2880 Pomerado Hospital 15615 Pomerado Rd., Poway 92064 858-613-4000 http://www.pph.org Embracing Your Emotional Health Thu 5/29 6pm E FREE 800-628-2880 Fighting Fat Over 40 Wed 5/21 6pm E FREE 800-628-2880 Heal Your Hips Tue 6/10 6pm E FREE 800-628-2880 Secrets To Happiness: 2-Part Series Thu 6/12 6pm E FREE 800-628-2880 Pre-Diabetes: Making a U-Turn Wed 5/28 6pm E FREE 800-628-2880 Heartsaver First Aid Thu 5/22 & 6/26 6pm E Charge 800-628-2880 Non-Surgical Treatment of Varicose Veins Wed 6/4 6pm E FREE 800-628-2880 CPR Heartsaver Tue 5/6, 5/20, 6/3, & 6/17 6pm E Charge 800-628-2880 Advances in Weight Loss & Metabolic Surgery Wed 5/14, 5/28, 6/11, & 6/25 6pm E FREE 800-628-2880 CPR for Family and Friends Sat 6/14 9:30am E Charge 800-628-2880 Take Shape for Life Tue 5/13 & 6/10 6pm E FREE 800-628-2880 Coping with Dementia Thu 5/15 6pm E FREE 800-628-2880 Becoming a Young Woman Fri 6/6 6pm E Charge 800-628-2880 Diabetes 101: Introduction Tue 5/13 1pm E FREE 800-628-2880 Diabetes 101: Nutrition Tue 5/20 1pm E FREE 800-628-2880 Diabetes 101: Medications Tue 5/27 1pm E FREE 800-628-2880 Diabetes 101: Grocery Tour at Barons - 11828 Rancho Bernardo Rd., San Diego 92128) Tue 5/6 10am, Thu 5/8 1pm, Tue 6/3 1pm, Thu 6/5 1pm, Mon 6/2 10am E FREE 800-628-2880 Jean McLaughlin Women's Center 15611 Pomerado Rd., Poway 92064 Support Groups Women's Cancer 1st and 3rd Wed 10:30am-noon E FREE 858-613-6115 Diabetes call for schedule E FREE 858-675-3284 Scripps Well Being Center, Chula Vista 237 Church Ave., Chula Vista 91910 800-727-4777 http://www.scrippshealth.org/classfinder.asp?stype=cla Food Handlers Class call for schedule E Charge 858-550-9086 call for schedule Sp Charge 858-550-9086 TOPS (Take Off Pounds Sensibly) Thu 6-8pm E/Sp Charge 619-862-6600 Parenting Classes (Infants, Todddlers, & Preschoolers) call for schedule E/Sp -- 619-862-6609 Stroke/Parkinson's Exercise Group Wed 3:30-4:30pm E FREE 619-862-6600 Support Groups Breastfeeding Mon 1-2pm E/Sp FREE 619-862-6600 Caregivers 3rd Tue 1-2pm E FREE 877-273-6763
Q2_May & June Hospital-based Health Education Programs 3 of 6 following class held at: Norman Park Center- 270 F Street, Chula Vista Exercise call for schedule E FREE 619-691-5086 Yoga Thu 4-7pm E FREE 619-691-5086 following class held at: Scripps Mercy Training Center, 499 H Street, Chula Vista Support Groups Overeaters Anonymous Tue & Thu 7-8 pm Sp FREE 619-862-6600 Scripps Hospital, Encinitas 354 Santa Fe Dr., Encinitas 92024 760-633-6501 http://www.scrippshealth.org/classfinder.asp? Support Groups Breastfeeding (681 Encinitas Blvs., #307 Encinitas) Fri 1-2pm E FREE 800-727-4777 Scripps Memorial Hospital, La Jolla 9888 Genesee Ave., La Jolla 92037 858-626-4123 http://www.scrippshealth.org/classfinder.asp?stype=cla Support Groups Breastfeeding Tue 2-3pm E FREE 800-727-4777 Scripps Mercy Hospital 4077 5th Avenue, San Diego 92103 616-294-8111 http://www.scrippshealth.org/classfinder.asp?stype=cla Breastfeeding 1st Tue 6:30-9pm E FREE 800-727-4777 Tri-City Medical Center 4002 Vista Way, Oceanside 92056 760-724-8411 http://www.tri-citymed.com/ Understanding Alzheimer's Disease call for schedule E FREE 855-222-8262 Living a Heart Healthy Life call for schedule E FREE 855-222-8262 Parkinson's Fri 11am-noon E FREE 760-940-7272 Stroke Thu 10-11am E FREE 760-940-7272 Support Groups Narcotics Anonymous call for schedule E FREE 760-940-3333 Better Breathers call for schedule E FREE 760-940-3055 Diabetes call for schedule E FREE 760-644-1201 or 760-630-1964 Castle Park Elementary 25 Emerson St., Chula Vista Aerobics Mon & Wed 6:15-7:15pm Sp FREE 619-425-9600 x5462 Cesar Chavez Recreation Center Civic Center Clinica de San Ysidro Eggers/South Bay Centro Recreativo 455 Sycamore Road, San Ysidro Aerobics Tue & Thu 6:30-7:30pm Sp FREE 619-203-2936 212 W. Park Avenue, San Ysidro High & Low Aerobics Mon, Tue, Wed, & Thu 9-10am Sp FREE 619-428-3410 4004 Beyer Blvd Ysidro Walking Class Fri 9am Sp FREE 619-428-1115 1885 Coronado Ave., San Diego Aerobics Tue & Wed 6:30-7:30pm Sp FREE 619-662-4100 X6950
Q2_May & June Hospital-based Health Education Programs 4 of 6 Feaster Charter School George Nicoloff Elementary La Mirada Elementary Lauderbach Elementary Loma Verde Elementary Loma Verde Recreation Center Montgomery Elementary Montgomery High School Montgomery Waller Park 670 Flower St., Chula Vista Aerobics Wed & Fri 8:15-9:15am Sp FREE 619-425-9600 X5462 1777 Howard Ave., San Ysidro Aerobics Tue & Thu 9-10am Sp FREE 619-608-8025 222 Avenida de la Madrid, San Ysidro Walking Class Fri 9am Sp FREE 619-428-1115 390 Palomar St., Chula Vista Aerobics Mon & Wed 6-7pm Sp FREE 619-425-9600 x5462 1450 Loma Lane, Chula Vista Aerobics Mon & Wed 6-7pm Sp FREE 619-662-4100 x6950 1420 Loma Lane, Chula Vista Aerobics Tue & Thu 9-10am Sp FREE 619-425-5853 1601 Fourth Ave., Chula Vista Aerobics Wed & Fri 8:15-9:15am Sp FREE 619-662-4100 x6950 3250 Palm Ave., San Diego Aerobics Mon & Wed 6:30-7:30pm Sp FREE 619-428-1115 3020 Coronado Ave., San Ysidro Aerobics Mon 7-8 & Fri 5-7pm Sp FREE 619-428-1115 Park Way Recreation Center Rancho del Rey Middle School Rice Elementary Southwest Middle School SYCAC 373 Park Way, Chula Vista Aerobics Tue & Thu 9:30-10:30am Sp FREE 619-656-8065 1174 E. J St., Chula Vista Aerobics Tue & Thu 6-7pm Sp FREE 619-227-7633 915 Fourth Ave., Chula Vista Aerobics Tue & Thu 7-8pm Sp FREE 619-646-3708 2710 Iris Ave., San Ysidro Aerobics Tue & Thu 8:45-9:45am Sp FREE 619-662-4100 x6950 179 Diza Rd., San Ysidro Aerobics Tue & Thu 11am-noon Sp FREE 619-428-1115
Q2_May & June Hospital-based Health Education Programs 5 of 6 Vista Square Elementary 540 G Street, Chula Vista Aerobics Tue & Thu 6-7pm Sp FREE 619-425-9600 X5462 Villanueva Center 1901 Del Sur Blvd., San Ysidro Streching, Relaxation, and Aerobics call for schedule Sp FREE 619-428-1115 or 619-737-1130 Bayside Community Center 2202 Comstock, San Diego 92111 858-278-0771 Fitness for Seniors Tue & Thu 9:30-10:30am and Wed 1-2pm E FREE 858-278-0771 Carlton Hills evangelical Lutheran 9735 Halberns Blvd., Santee 92071 Church Fitness for Seniors Mon & Wed 10:30-11:30am E FREE 619-448-1888 Chula Vista Women's Club 375 G Street, Chula Vista 91910 Fitness for Seniors Tue & Thu 1-2pm E FREE 619-691-5083 College Avenue Senior Center 4855 College Avenue, San Diego 92115 619-583-3300 Fitness for Seniors Mon, Wed & Fri 10-11:15 am E FREE 619-583-3300 Escondido Senior Center at Park 210 Park Ave., Escondido 92025 Avenue Community Center Fitness for Seniors Mon & Wed 9-10am & 10-11am E FREE 760-839-4688 Gary & Mary West Senior Wellness 1525 4th Avenue, San Diego 92101 619-235-6538 Center Fitness for Seniors Mon, Wed, & Fri 9-10 am & 10:15-11:15am E FREE 619-235-6538 George L. Stevens Senior Center 570 South 65th Street, San Diego 92114 619-266-2066 Fitness for Seniors Mon & Wed 12:30-1:30 pm; Fri 10:30- E FREE 619-266-2066 11:30 am Grace Lutheran Church 643 W 13th Ave 760-745-0831 Fitness for Seniors Mon & Wed 11:30am-12:30pm E FREE 760-745-0831 The Kimball Senior Center 1221 D Ave., National City 91950 Fitness for Seniors Tue & Thu 9-10am E FREE 619-336-6760 Lemon Grove Senior Center 8235 Mt. Vernon St., Lemon Grove 91945 619-337-1425 Fitness for Seniors Mon & Wed 8:30-9:30am & 10-11am E FREE 619-337-1425 Livewell San Diego 4425 Bannock Ave., San Diego 92117 858-483-5100 Fitness for Seniors & Feeling Fit Plus call for schedule E FREE 858-483-5100 Logan Heights Library 567 South 28th Street, San Diego 92113 Fitness for Seniors Tue & Thu 11am-noon E FREE 619-263-2108
Q2_May & June Hospital-based Health Education Programs 6 of 6 Neighborhood Senior Center 795 S Boundary St., San Diego 92113 619-263-2108 Fitness for Seniors Tue & Thu 11am-noon E FREE 619-263-2108 North County Inland Senior Center 15905 Pomerado Rd., Poway 92064 619-263-2108 Fitness for Seniors Mon 9-10 am & 10-11am and Wed 10-11am E FREE 858-674-1123 Oceanside Presbyterian Church 2001 S. El Camino Real, Oceanside 92054 760-757-3560 Fitness for Seniors Mon, Wed, & Fri 9-10 am E FREE 760-757-3560 Poway Senior Center 13094 Civic Center, Poway 92064 858-748-6094 Fitness for Seniors Mon & Thur 10-11 am E FREE 858-748-6094 Solana Beach Cmty. Senior Center 120 Stevens Avenue, Solana Beach 92075 858-509-2580 x1217 Fitness for Seniors Mon & Wed 9-10 am E FREE 858-509-2580 x1217 St. Charles Nutrition 945 18th Street, San Diego 92154 619-423-0242 Fitness for Seniors Mon, Wed, & Fri 8-9am & 9:30-10:30am E FREE 619-423-0242 St. Stephan's Retirement Community 5625 Imperial Ave., San Diego 92114 619-264-1997 Summercrest 2615 Plaza Blvd., National City 91950 Fitness for Seniors Mon & Wed 2-3pm E FREE 619-264-1997 Fitness for Seniors Mon & Wed 9-10am E FREE 619-475-2080 Villa Serena 1231 Medical Center Drive, Chula Vista 91911 619-934-8001 Fitness for Seniors Tue & Fri noon-1 pm E FREE 619-934-8001