RUSTENBURG SPORT Sport at Rustenburg is offered on and/or team, general and our aim is to offer a range of sporting activities, to suit all interests and abilities. We emphasise the importance of teamwork and enthusiasm for the game, displaying good sportsmanship and respect for other teammates and competitors. We derive pleasure from our victories, but realise that we also learn from our mistakes. Rustenburg also offers a collection of cultural and musical activities which encourage girls to develop new skills or reach out to the community, while having fun at the same time. An atmosphere of cooperation and sharing is actively encouraged. HOUSES Cambridge Innes Michiel Wiener Green Blue Red Yellow ANNUAL INTER-HOUSE EVENTS Inter-house events take place in the following sports codes: Summer Winter Swimming, Sports Day Cross Country, Hockey, Netball SUMMER SPORT TERM 1 and 4 WINTER SPORT TERM 2 and 3 Grade 1 & 2 SPORT (incl. TAB to click which shows Gr 1 & 2 sport) Grade 1 and 2 girls take part in a rotational sports development program. The program includes one compulsory Long Day of school (13:30 14:30) for Grade 1s on a Tuesday and Grade 2s on a Wednesday This allows the girls an opportunity to try all sports before having to choose a specific summer & winter sport in Grade 3. Grade 3 SPORT (incl TAB to click which shows Gr3 Sport) All Grade 3 s must take part in 1 SCHOOL SPORT in Summer and 1 SCHOOL SPORT in Winter. Grade 4-7 SPORT (incl TAB to click which shows Gr4-7 Sport) Grade 4 7 s must take part in 1 SCHOOL EXTRA MURAL ACTIVITY in Summer and Winter (this does not include Choir).
PROCEDURES TO TRIAL FOR A SUMMER OR WINTER TEAM SPORT FREQUENTLY ASKED QUESTIONS HOW DO YOU SIGN UP FOR A RGJS TEAM SPORT? Girls must write their full name (first name + surname) on the trial sheet under the correct sporting code and age group which is located on the sports notice board. Girls are notified via the intercom when trial sheets have been placed on the sports notice board. WHERE IS THE SPORTS NOTICE BOARD? It is located on the brick wall in the back of the foyer of the main hall and a few steps away from the tuckshop. HOW DO TRIALS WORK? Trial 1 Trial 2 All girls who sign up for a particular team sport will be required to attend trials. After trial 1, girls may or may not be asked to attend call back trials. Girls are notified via the intercom when the call back trial lists have been placed on the sports notice board. It is their responsibility to listen to the intercom and check the board. Call Back Trials the girls who have been invited must attend Note it is up to the discretion of the coaches whether additional trials need to be held in any particular sport/age group. IMPORTANT A girl may try out for more than 1 summer or 1 winter sport but MUST make sure she is able to fulfil her commitment to the team for the duration of the season (attend weekly practice days, match days & festivals). IF trial dates clash for example: tennis & water polo please notify Miss J Forcioli, so a special arrangement can be made and that the relevant selectors are notified. A girl MAY NOT sign up for a team sport, be selected for the team and then withdraw. This is denying another girl the opportunity to make a team sport which results in disappointment. WHAT HAPPENS IF I AM NOT ASKED TO ATTEND CALL BACK TRIALS? A girl may sign up for under that specific sporting code example: general tennis or general hockey. WHEN DO YOU SIGN UP FOR GENERAL SPORT & CULTURAL ACTIVITIES? After team sports trials have taken place and teams have been selected, the GENERAL SPORTS SHEETS & CULTURAL ACTIVITY SHEETS will be placed on the sports notice board. Girls must write their full names (first name & surname). Girls are notified via the intercom when these sign-up sheets have been placed on the sports notice board. HOW DO I SIGN UP FOR A TEAM SPORT OR OTHER ACTIVITY IF I JOIN RGJS DURING Term 1, 2, 3 or 4? Please e-mail Miss C Davison (candav@myrgjs.org.za) with your daughter s details: Previous school team sport or non-team sport involvement, the age group and the sport/activity your daughter would like to try out for at Rustenburg. A girl must play sport in the correct age group irrespective of which grade she is in. SPORTS UNIFORMS
SUMMER SPORTS UNIFORMS SWIMMING / WATER POLO WHO PRACTICE GALA / MATCHES TEAM Black racer or RGJS costume RGJS blue costume Blue cap RGJS swim cap Goggles RGJS slip-slops Towel Goggles Fins Towel GENERAL / PHYS ED Black racer or RGJS costume Blue cap Towel TENNIS WHO PRACTICE MATCHES TEAM RGJS blue golf shirt or house shirt RGJS vest RGJS navy shorts or skort Skort RGJS Visor RGJS visor GENERAL RGJS blue golf shirt or house shirt RGJS navy shorts or skort RGJS Visor All girls must have their own tennis raquet OTHER SPORTS TAG RUGBY RGJS blue golf shirt or house shirt MULTI SPORT RGJS navy shorts or skort AFRICAN DANCE RGJS visor (TAG Rugby) RGJS tracksuit
WINTER SPORTS UNIFORMS CROSS COUNTRY WHO PRACTICE RACES ANY GIRL GR 3-7 RGJS blue golf shirt or house shirt RGJS Vest RGJS navy shorts RGJS navy shorts / Running Shoes / Running Shoes RGJS Visor RGJS Visor HOCKEY WHO PRACTICE MATCHES TEAM (U9 U13) RGJS blue golf shirt or house shirt RGJS vest RGJS navy shorts or skort RGJS skort Shin Guards Shin Guards Gum Guard Gum Guard RGJS socks RGJS Socks Astro boots & trainers Astro boots GENERAL (Gr 3 7) RGJS blue golf shirt or house shirt RGJS navy shorts or skort Shin Guards Gum Guard RGJS socks Astro boots Hockey girls must have their own hockey stick, shin guards and gum guard (COMPULSORY) NETBALL WHO PRACTICE MATCHES TEAM (U9 U13) RGJS blue golf shirt or house shirt RGJS vest RGJS navy shorts or skort RGJS skort RGJS visor RGJS visor GENERAL (Gr 3 7) RGJS blue golf shirt or house shirt RGJS navy shorts or skort RGJS visor Tracksuits may be worn with PE Top or House Shirts at practice OTHER SPORTS MULTI SPORT RGJS blue golf shirt or house shirt AFRICAN DANCE RGJS navy shorts or skort RGJS tracksuit
RGJS SUMMER SPORTS VENUES SPORT AGE GROUP VENUE SWIMMING U9 U13 Grotto Trials after Term 3 TBC WATER POLO U11 UCT Pool U13 UCT Pool TENNIS U11 am practice RGJS U11 / U13 RGJS Gr 3 RGJS Gr 4 7 RGJS & Grotto TAG RUGBY Gr 3-7 UCT Middle Campus Field MULTISPORT Gr 3 7 RGJS AFRICAN DANCE Gr 3 7 RGJS RGJS WINTER SPORTS VENUES SPORT AGE GROUP VENUE CROSS COUNTRY Gr 3-7 UCT Middle Campus Field Out Run surrounding areas HOCKEY U9 / Gen Grade 3 RGJS Astro + UCT Middle Campus Field U10 U11 UCT Astro U12 / U13 & Gen Hockey UCT Middle Campus Field U13 A & B RGHS Astro high school / RGJS Mini astro NETBALL U9 / Gen Grade 3 RGJS U10 / U11 Grotto U12 / U13 RGJS Gen Grade 4-7 RGJS & Grotto MULTISPORT Grade 3 7 RGJS AFRICAN DANCE Grade 3-7 RGJS
PROCEDURES TO TRIAL FOR A SUMMER OR WINTER TEAM SPORT *HOW DO YOU SIGN UP FOR A RGJS TEAM SPORT? *WHERE IS THE SPORTS NOTICE BOARD? *HOW DO TRIALS WORK? *WHAT HAPPENS IF I AM NOT ASKED TO ATTEND CALL BACK TRIALS? *WHEN DO YOU SIGN UP FOR GENERAL SPORT & CULTURAL ACTIVITIES? *HOW DO I SIGN UP FOR A TEAM SPORT OR OTHER ACTIVITY IF I JOIN RGJS DURING Term 1, 2, 3 or 4? *SPORTS UNIFORMS Team & Bugs Boutique at Rustenburg Girls High School Directions Enter grounds, turn left, continue behind buildings, Bugs Boutique is on the right in-between the boarding house and school buildings. Shop Hours Monday & Wednesday 12:45 15:30 Friday 12:45 14:30 A week day before start of school year: 10:00 14:00 *RGJS SPORTS VENUES *DIRECTIONS TO RGJS SPORTS VENUES (routes need to be driven to determine directions are correct) Grotto / UCT Astro / RGJS / RGHS Astro / UCT Pool / UCT Middle Campus Field *HEAD OF SPORT AT RGJS (Miss J Forcioli jmmfor@rgjs.org.za) EXTRA MURAL TIME TABLES Extramural Programme 2017 1st term Click here download Extramural Programme 2017 2nd term Click here download On website it will just show these TABS which the parents can click and it will then show the information.
GRADE 1 & 2 EXAMPLE DEVELOPMENT PROGRAM Rotational Summer Sports: Swimming, Tennis and Splash polo (Term 1) Tag Rugby, Running (Term 4) The girls will need their RGJS swimming costumes, caps and towels for swimming and splash polo and their RGJS PE kit with trainers and for Tennis, Tag and Running. If the girls have their own tennis rackets they may bring then otherwise school raquets will be provided. Tuesday Grade 1 Long Day once a week CLASS TIME SPORT DURATION 1a 13:30 14:30 Swimming 3 weeks 1b 13:30 14:30 Tennis 3 weeks 1c 13:30 14:30 Splash Polo Skills 3 weeks Wednesday Grade 2 Long Day once a week CLASS TIME SPORT DURATION 2a 13:30 14:30 Swimming 3 weeks 2b 13:30 14:30 Tennis 3 weeks 2c 13:30 14:30 Splash Polo Skills 3 weeks At the end of the 3 weeks, the Grade 1 & 2 classes will rotate onto the next sport. At the end of the 3 week cycle the class teacher will communicate which sport your daughter s class will be moving on to. Rotational Winter Sports: Hockey, Netball and Cross Country Girls will need their own gum guards and shin guards. If they don t have a hockey stick a school stick will be provided. RGJS Cultural & Musical Activities Xhosa / Drama Dance Art Club Mandarin Music Appreciation Junior Choir Grade 1 only Grade 2 only
RGJS SUMMER SPORT 2017 ALL GIRLS ARE REQUIRED TO SIGN UP FOR GRADE 3 SPORT ON THE SPORTS NOTICE BOARD Grade 3 Swimming Water Polo Tennis TAG Rugby Multi Sport African Dance Team & Grade 3s wanting to try out for the team must sign up on the sports notice board. U9 A & B team squads will be selected from these trials based on times taken. If a girl does not make the team squad, she may sign up for swimming. Offered to Grade 3s as a general sport. Girls will be walked up to Grotto by a member of staff. Offered to Grade 3 s as a general sport. Girls must bring their own raquets. This takes place on the school courts. Offered to Grade 3s as a general sport. Girls will be walked to the UCT Middle Campus and back to school by a member of staff. Offered to Grade 3s as a general sport.this takes place in the hall or outside in the school grounds. The girls take part in a variety of sports and PE games. Eg: rounders, table tennis, volley ball, dodge ball and fun fitness Offered to Grade 3s as a general sport and takes place in the hall. RGJS Cultural & Musical Activities Art Club Eco Club Junior Choir
RGJS SUMMER SPORT 2017 ALL GIRLS ARE REQUIRED TO SIGN UP FOR SPORT ON THE SPORTS NOTICE BOARD Grade 4 7 Swimming Team & SEALS Swimming Water Polo Team & Tennis Team & TAG Rugby Multi Sport African Dance All girls from Grade 4-7 will take part in swimming trials within the first week of Term 1. Certain girls will be invited back to take part in a 2 nd Call Back trial. The U10 U13 A & B team squads will be selected from these trials based on the times taken. If a girl does not make the team squad, she may sign up for general swimming. Girls who attend Seals Swimming by INVITE only. We strongly encourage girls who are invited to attend Seals Swimming to attend in both term 1 and 4. These girls benefit from more specialised stroke correction. Team polo will take place at UCT and a staff member will be available to walk the girls to the pool at UCT or Grotto-general polo. Girls not making the team may sign up for polo. Girls must bring their own raquets. Girls will be walked to Grotto. Girls will be walked to the UCT Middle Campus and back to school by a member of staff Girls will take part in a variety of sports and PE games in the hall and in the school grounds. Eg: rounders, table tennis, volley ball, dodge ball and fun fitness Offered to Grade 4 7 girls as a general sport and takes place in the hall. RGJS Cultural & Musical Activities Art Club Early Act Eco Club Bridge Techbugs Debating Club Orchestra Senior Choir Grade 6, 7 only
RGJS WINTER SPORT 2017 ALL GIRLS ARE REQUIRED TO SIGN UP FOR GRADE 3 SPORT ON THE SPORTS NOTICE BOARD Grade 3 Cross Country Hockey Netball Multi Sport African Dance Any Grade 3 girl may take part in cross country. Practices are on a Monday and races are on a Friday. Races are not compulsory but girls are encouraged to participate. Any Grade 3 girl may take part in hockey trials towards the end of Term 1. The U9 team squads will be selected from these trials. All Grade 3 team & general hockey girls practice on a Tuesday. Any Grade 3 girl may take part in netball trials towards the end of Term 1. The U9 team squads will be selected from these trials. All Grade 3 team & general netball girls practice on a Monday. Offered to Grade 3s as a general sport. This takes place in the hall or outside in the school grounds. The girls take part in a variety of sports and PE games. Eg: rounders, table tennis, volley ball, dodge ball and fun fitness Offered to Grade 3s as a general sport and takes place in the hall. RGJS Cultural & Musical Activities Art Club Eco Club Junior Choir
RGJS WINTER 2017 ALL GIRLS ARE REQUIRED TO SIGN UP FOR SPORT ON THE SPORTS NOTICE BOARD Grade 4 7 Cross Country Hockey Netball Multi Sport African Dance Any girl from grade 4-7 may take part in cross country. Practices are on a Monday and races are on a Friday. Races are not compulsory but girls are encouraged to participate. Any Grade 4-7 girl may take part in hockey trials towards the end of Term 1. Certain girls will be invited back to take part in a 2 nd Call Back trial. The U10 U13 team squads will be selected from these trials. If a girl does not make the team squad, she may sign up for general hockey. Any Grade 4-7 girl may take part in netball trials towards the end of Term 1. Certain girls will be invited back to take part in a 2 nd Call Back trial. The U10 U13 team squads will be selected from these trials. If a girl does not make the team squad, she may sign up for general netball. Girls will take part in a variety of sports and PE games in the hall and in the school grounds. Eg: rounders, table tennis, volley ball, dodge ball and fun fitness Offered to Grade 4 7 girls as a general sport and takes place in the hall. RGJS Cultural & Musical Activities Art Club Early Act Eco Club Bridge Techbugs Debating Club Orchestra Senior Choir Grade 6, 7 only
PRIVATE EXTRA MURAL ACTIVITIES (paid for by parents) Should you wish to enrol your daughter in a private extra mural activity, please make sure it does not clash with any school sport, cultural or musical activity as this takes priority over private extra mural activities. All communications must be dealt with directly with the external facilitator of each activity listed below. Rustenburg provides only the venue for the below activities. Ballet Biokineticist BVT Tennis Chess Curious Cubs Clay Station Drama Gymnastics Judo Living Maths Lego Future Engineers Marimbas Mandarin an open day is held in January to see how much interest there is and from that registers are created (Gr 1&2 Class and Gr 3 7 Class) Modern Dancing Music Appreciation Soetlief