YOUTH SPORTS PROGRAM GUIDE

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FOR YOUTH DEVELOPMENT YOUTH SPORTS PROGRAM GUIDE

LEAGUES Recreational League Any skill level Modified rules to help players develop skills and find success Participants sign up for preferred practice time Must wear YMCA provided jerseys Emphasis on developing skills, sportsmanship and fun! Competitive League At least 3 seasons of experience High school rules with certified officials Roster sign-up league complete with minimum 7 players Must wear YMCA provided jerseys Emphasis on developing skills, sportsmanship, competitiveness/winning and fun! Register for Programs Online at bismarckymca.org or at The Y.

VOLLEYBALL 4th-6th Grade Girls' Volleyball Practice and Games Practice 1 hour/week: Monday-Thursday at 4:30, 5:30 or 6:30pm Games Saturday mornings beginning November 11 Dates October 30-December 16 Off November 20-November 25 Member September 18-October 9 $41 Non-Member September 21-October 9 $89 7th-8th Grade Girls' Volleyball Roster Sign-up League Practices and Games Practice 1 hour/week: Monday-Thursday at 8:30pm or Sundays at 1:00 or 2:00pm Games Friday evenings at 5:30pm, beginning January 26th Dates January 14-February 23 Dates December 4-December 25 Fees Members- $41 Non-Members- $89 GIRLS BASKETBALL 2nd Grade Girls 3rd and 4th Grade Girls Recreational 3rd and 4th Grade Girls Competitive 5th and 6th Grade Girls Recreational 5th and 6th Grade Girls Competitive Competitive Roster Sign-up Leagues Practice and Games Practice 1 hour/week: Monday-Thursday- 4:30 or 7pm Games Saturday mornings beginning January 20th Dates January 8-February 17 Member November 27-December 18 2nd Grade and Recreational Leagues-$45 Competitive Leagues-$65 Non-Member November 30-December 18 2nd Grade and Developmental Leagues-$97 Competitive Leagues-$117

BOYS BASKETBALL 2nd Grade Boys 3rd and 4th Grade Boys Recreational 3rd and 4th Grade Boys Competitive 5th and 6th Grade Boys Recreational 5th and 6th Grade Boys Competitive Competitive Roster Sign-up Leagues Practices and Games Practice 1 hour/week: Monday-Thursday- 4:30 or 7pm Recreational League games Saturday mornings beginning March 3 Competitive League games Friday evenings beginning March 2 Dates February 19-April 7 Off March 26-31 Member January 8-January 29 2nd Grade and Recreational Leagues-$45 Competitive Leagues-$65 Non-Member January 11-January 29 2nd Grade and Recreational Leagues-$97 Competitive Leagues-$117 CO-ED BASKETBALL Pre-K (4/5 Year Olds) Co-Ed Kindergarten Boys Kindergarten Girls 1st Grade Boys and 1st Grade Girls Separate leagues for each grade level Practice and Games Pre-K, KG, 1st Grade Practice 45 minutes/week: Monday Thursday-4:30, 5:30 or 6:30pm Games Saturday mornings beginning April 21st Dates April 9-May 19 Member February 26-March 19 $45 Non-Member March 1-March 19 $97 HIGH SCHOOL BASKETBALL LEAGUE Roster Sign-up League 5 on 5 league for athletes grades 9 through 12 January 17-March 7 Wednesdays approx 8:30pm and Fees December 1-January 5 Members-$30 Non-Members-$50

PRIVATE BASKETBALL AND VOLLEYBALL TRAINING Offered to help athletes improve their skills and compete for the position they desire. Available for athletes of all levels and positions, from beginners to more experienced players. Private Member Fees: Non-Member Fees: 3 s $120 3 s $261 6 s $216 6 s $470 12 s $320 12 s $696 Semi-Private (2-6 players) Member Fees: Non-Member Fees: 3 s $90 3 s $186 6 s $162 6 s $335 12 s $240 12 s $496 YOUTH FITNESS A fun, free group exercise class to get kids movin and shakin! Ages: 6-12 : October 2-30, November 6-December 4, January 22-February 19, February 26-March 26, Mondays 5:30-6:15pm : September 18, October 23, January 8, February 12 Fees: FREE for all kids 6-12, pre-registration is required BALLET A wonderful introduction to the world of dance! Kinder Class: Ages 3-5 Ballet I: Ages 6-11 : November 11-December 16, Kinder Class 12:30-1:15pm, Ballet I 1:15-2:15pm : October 28-November 10 Fees: Kinder Class Members $35, Nonmembers $60, Ballet I Members $42, Nonmembers $67 PARENT AND CHILD SPORTS Have fun and play with your child as they learn and grow in this fun interactive activity. Children 18-35 Months Fees Members: $30 Non-members: $50 January 17-February 7 Wednesdays 9:30 December 11-January 1

VOLUNTEER COACHES All youth sports programs require volunteer coaches to continue to grow and thrive. If you are interested in volunteering, please indicate your interest at the time of registration or contact the youth sports office. Why you should consider coaching: Be a great mentor and role model for youth Share skills and knowledge with players Teach teamwork and build confidence in kids Have fun and make a real difference in a children's lives

ITTY BITTY ACTIVITIES Itty Bitty activities are designed to introduce children to the basic skills and concepts of various team sports. Children 3-5 Years Fees Members: $30 Non-Members: $50 ITTY BITTY BASKETBALL October 23-November 14 Mondays 4:30, 5:30 or 6:30pm Tuesdays 9:00, 10:00 or 11:00am September 25 October 16 ITTY BITTY FOOTBALL October 22-November 12 Sundays 2:00, 3:00 or 4:00pm September 25-October 16 ITTY BITTY SPORTS An introduction to basketball, baseball, football & soccer! 1 November 19-December 17 (Off November 26) Sundays 2:00, 3:00 or 4:00pm 2 November 22-December 13 Wednesdays 9:00, 10:00 or 11:00am for 1&2 October 23-November 13 3 January 7-January 28 Sundays 2:00, 3:00 or 4:00pm December 4-December 25

ITTY BITTY SOCCER 1 January 2-January 23 Tuesdays 9:00, 10:00 or 11:00am December 4-December 25 2 February 1-February 22 Thursdays 9:00, 10:00 or 11:00am January 1-January 22 ITTY BITTY BASEBALL 1 January 4-January 25 Thursdays 9:00, 10:00 or 11:00am December 4-December 25 2 January 30-February 20 Tuesdays 9:00, 10:00 or 11:00am January 1-January 22 ITTY BITTY PLAY February 4-February 25 Sundays 1:00 or 2:00pm January 8-January 29 ITTY BITTY VOLLEYBALL February 4-February 25 Sundays 3:00 or 4:00pm January 8-January 29 Register for Programs Online at bismarckymca.org or at The Y.

YOUTH SPORTS When children participate in youth sports programs, they experience the excitement of teamwork, determination, competition, character development, critical thinking, leadership and athleticism. By being part of a team or league, kids have the opportunity to grow in their skills and abilities, improve their coordination and comprehension, and stay physically and mentally active all year-round. Youth sports programs are essential in ensuring all children can reach their full potential to excel. REGISTRATION Register at the Member Service desk or online with a current email address at bismarckymca.org. Visit bismarckymca.org for detailed program information, schedules and requirements. Information and registration may also be accessed on our mobile app. No more than 3 children can be registered by one adult for a specific practice time. ROSTER SIGN-UP Rosters are available at the Member Service desk or online at bismarckymca.org one week prior to registration. All players must be paid in full at the time of registration. LATE REGISTRATION Deadlines are established to ensure adequate time to prepare for the season, but if spots are available, late registrations may be accepted. A $10 late fee will apply to cover expenses.

LOCATIONS YMCA 1608 N Washington St., Bismarck, ND FAMILY WELLNESS 2700 46th Ave. SE, Mandan, ND HOURS OF OPERATION Monday-Friday 5:00am-11:00pm Saturday 6:00am-7:00pm Sunday 9:00am-7:00pm HOLIDAY HOURS Easter, July 4, Christmas Day CLOSED Memorial Day, Labor Day, Thanksgiving, Christmas Eve, New Year s Eve/Day ADJUSTED CONTACT INFORMATION Y Phone: 255-1525 FW Phone: 751-9800 YDC Phone: 255-6122 YDC North 751-9700 Y Website: bismarckymca.org FW Website: familywellnessbisman.org