Course Outline & Pacing Guide This outline contains all the sections, tasks, and assignments for this course. It also identifies which tasks should be submitted for a grade and the maximum points possible per assignment, quiz, or exam. This course was designed to be taken in a linear fashion. Students should initially review the materials under Course Home and the Course Introduction, then complete Units 1 through 5 in order. Each unit is divided into three sections. These sections should also be completed in the order specified. There are 16 total sections in the course. Each section is designed to be completed in about one week's time. However, if you have less time to complete the course, you may need to move through the sections more quickly. Your instructor may also have a set schedule he/she would prefer you to follow. Check with your instructor if you have any questions. Section Course Introduction Type of Assignment Assignment Points Possible Intro Multimedia Lesson Course Introduction Intro Multimedia Lesson Course Tasks Intro Discussion Introduce Yourself 5 Intro Quiz Course Policies Quiz 10 Intro Assignment Course Contract 10 UNIT 1 THE ROLE OF A COACH Section 1.1 Sports Careers & Venues 1.1 Multimedia Lesson Sports History & Culture 1.1 Multimedia Lesson Sports Venues & Environments 1.1 Multimedia Lesson Participating in Sports 1.1 Fieldtrip/Online Links View Additional Links 1.1 Training Session Warm-up & Cool Down 10 1.1 Discussion Favorite Coach 5 1.1 Assignment Coaching Opportunities 25 1.1 Vocabulary Check Vocabulary Review 1.1 Quiz 1.1 Quiz 20 Section 1.2 What is a Coach? 1.2 Multimedia Lesson Responsibilities of a Coach 1.2 Multimedia Lesson Coaching Opportunities 1.2 Multimedia Lesson Working with Other Professionals 1.2 Fieldtrip/Online Links View Additional Links Due Date
1.2 Training Session Core Strength 10 1.2 Discussion Qualities of a Good Coach 5 1.2 Assignment Interview a Coach 25 1.2 Vocabulary Check Vocabulary Review 1.2 Quiz 1.2 Quiz 20 Section 1.3 Coaching Philosophy 1.3 Multimedia Lesson Roles & Qualities of a Coach 1.3 Multimedia Lesson Coaching Philosophy & Model 1.3 Multimedia Lesson Values & Ethics 1.3 Multimedia Lesson Interpersonal Relationships & Boundaries 1.3 Fieldtrip/Online Links View Additional Links 1.3 Training Session Balance 10 1.3 Discussion Hazing 5 1.3 Assignment Coaching Philosophy 25 1.3 Vocabulary Check Vocabulary Review 1.3 Section Quiz 1.3 Quiz 20 UNIT 1 Exam Unit 1 Exam 50 UNIT 2 BUILDING A TEAM Section 2.1 Organization 2.1 Multimedia Lesson Goal Setting 2.1 Multimedia Lesson Action Plan 2.1 Multimedia Lesson Administrative Duties 2.1 Multimedia Lesson Practice Plans 2.1 Fieldtrip/Online Links View Additional Links 2.1 Training Session Agility 10 2.1 Discussion Practice Plan Details 5 2.1 Assignment Practice Plan 25 2.1 Vocabulary Check Vocabulary Review 2.1 Section Quiz 2.1 Quiz 20 Section 2.2 Leadership 2.2 Multimedia Lesson Leadership 2.2 Multimedia Lesson Decision-Making Model 2.2 Multimedia Lesson Teamwork 2.2 Multimedia Lesson Sportsmanship 2.2 Multimedia Lesson Stress Management 2.2 Fieldtrip/Online Links View Additional Links 2.2 Training Session Tactical Movements 10 2.2 Discussion Team Captain 5
2.2 Assignment Observe a Coach 25 2.2 Vocabulary Check Vocabulary Review 2.2 Section Quiz 2.2 Quiz 20 Section 2.3 Communication 2.3 Multimedia Lesson Communication 2.3 Multimedia Lesson Constructive Criticism & Feedback 2.3 Multimedia Lesson Conflict Resolution 2.3 Fieldtrip/Online Links View Additional Links 2.3 Training Session Upper Body Strength 10 2.3 Discussion Yell and Scream 5 2.3 Assignment Constructive Criticism 25 2.3 Vocabulary Check Vocabulary Review 2.3 Section Quiz 2.3 Quiz 20 UNIT 2 Exam Unit 2 Exam 50 UNIT 3 TEAM SAFETY Section 3.1 Sports Safety 3.1 Multimedia Lesson Safety Guidelines 3.1 Multimedia Lesson First Aid & the Law 3.1 Multimedia Lesson Check the Victim 3.1 Multimedia Lesson Protecting Yourself 3.1 Multimedia Lesson CPR 3.1 Fieldtrip/Online Links View Additional Links 3.1 Training Session Treating Injuries 10 3.1 Discussion Safety Course 5 3.1 Assignment CPR 25 3.1 Vocabulary Check Vocabulary Review 3.1 Quiz 3.1 Quiz 20 Section 3.2 Health Related Fitness 3.2 Multimedia Lesson Health Related Fitness 3.2 Multimedia Lesson Cardiovascular Fitness 3.2 Multimedia Lesson Muscular Fitness 3.2 Multimedia Lesson Heartrate 3.2 Multimedia Lesson Flexibility 3.2 Fieldtrip/Online Links View Additional Links 3.2 Training Session Flexibility 10 3.2 Discussion Avoiding Injury 5 3.2 Assignment Rate Your Posture 25 3.2 Vocabulary Check Vocabulary Review
3.2 Section Quiz 3.2 Quiz 20 Section 3.3 Understanding Movement 3.3 Multimedia Lesson Skill Related Fitness 3.3 Multimedia Lesson Movement 3.3 Multimedia Lesson Motion 3.3 Fieldtrip/Online Links View Additional Links 3.3 Training Session Jumping 10 3.3 Discussion Sports Posture 5 3.3 Assignment Demonstrate Posture 25 3.3 Vocabulary Check Vocabulary Review 3.3 Section Quiz 3.3 Quiz 20 UNIT 3 Exam Unit 3 Exam 50 UNIT 4 Training Athletes Section 4.1 Sports Conditioning 4.1 Multimedia Lesson FITT Principles 4.1 Multimedia Lesson Cardio FITT Principles 4.1 Multimedia Lesson Principles of Exercise 4.1 Multimedia Lesson Cross Training 4.1 Multimedia Lesson Speed & Agility Drills 4.1 Fieldtrip/Online Links View Additional Links 4.1 Training Session Running 10 4.1 Discussion Cross Training 5 4.1 Assignment Running Demonstration 25 4.1 Vocabulary Check Vocabulary Review 4.1 Section Quiz 4.1 Quiz 20 Section 4.2 Game Play & Strategy 4.2 Multimedia Lesson Game Play Skills 4.2 Multimedia Lesson Tactical Movement 4.2 Multimedia Lesson Game Strategy 4.2 Fieldtrip/Online Links View Additional Links 4.2 Training Session Kicking 10 4.2 Discussion Position Players 5 4.2 Assignment Kicking Demonstration 25 4.2 Vocabulary Check Vocabulary Review 4.2 Section Quiz 4.2 Quiz 20 Section 4.3 Sport-Specific Training 4.3 Multimedia Lesson Team Sports I 4.3 Multimedia Lesson Team Sports II 4.3 Multimedia Lesson Foundational Sports Skills
4.3 Multimedia Lesson Skills Training Instruction 4.3 Fieldtrip/Online Links View Additional Links 4.3 Training Session Throwing 10 4.3 Discussion Coaching Goals 5 4.3 Assignment Teach & Correct Throwing 25 4.3 Vocabulary Check Vocabulary Review 4.3 Section Quiz 4.3 Quiz 20 UNIT 4 Exam Unit 4 Exam 50 UNIT 5 BEYOND THE PLAYING FIELD Section 5.1 Sports Nutrition 5.1 Multimedia Lesson MyPlate 5.1 Multimedia Lesson Sports Nutrition Principles I 5.1 Multimedia Lesson Sports Nutrition Principles II 5.1 Multimedia Lesson Weight Management 5.1 Multimedia Lesson Drugs & Exercise 5.1 Fieldtrip/Online Links View Additional Links 5.1 Training Session Hitting 10 5.1 Discussion Nutritional Supplements 5 5.1 Assignment Teach & Correct Hitting 25 5.1 Vocabulary Check Vocabulary Review 5.1 Quiz 5.1 Quiz 20 Section 5.2 Individualized Coaching 5.2 Multimedia Lesson Learning Styles 5.2 Multimedia Lesson Coaching those with Disabilities 5.2 Multimedia Lesson Coaching Different Skill Levels 5.2 Multimedia Lesson Modifications 5.2 Fieldtrip/Online Links View Additional Links 5.2 Training Session Racquet Sports 10 5.2 Discussion Individualized Coaching 5 5.2 Assignment Making Modifications 25 5.2 Vocabulary Check Vocabulary Review 5.2 Section Quiz 5.2 Quiz 20 Section 5.3 Life Coaching 5.3 Multimedia Lesson Sports Psychology 5.3 Multimedia Lesson Mentoring & Life Skills 5.3 Multimedia Lesson Student of the Game 5.3 Fieldtrip/Online Links View Additional Links 5.3 Training Session Cross Training 10
5.3 Discussion Life Lessons 5 5.3 Assignment Coaching Organizations 25 5.3 Vocabulary Check Vocabulary Review 5.3 Section Quiz 5.3 Quiz 20 UNIT 5 Exam Unit 5 Exam 50 FINAL Exam Comprehensive Final Exam 100