LIFESTYLE MANAGEMENT : ROAD TO HEALTH AND HAPPINESS

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One Day Non Resident Workshop on LIFESTYLE MANAGEMENT : ROAD TO HEALTH AND HAPPINESS PROGRAMME DIRECTOR Prof. Masood Ahmed Director General Vishwa Vishwani Institute of Systems & Management Hyderabad PROGRAMME CO-ORDINATOR Shri S.C. Bahuguna Director Date : Venue : 30th December, 2015 Training House, ISTD B-23, Qutab Institutional Area, New Delhi-110016 Training House" B-23, Qutab Institutional Area, New Mehrauli Road, New Delhi-110016 Tel.: 011-26867710, 26857157, 26524513, 26524509 Fax : 011-26867607 E-mail : istd@nic.in/istdtrg@airtelmail.in Website : www.istd.co.in

INTRODUCTION The present day phenomenal acceleration in global competition - both in education and employment - requires use of higher levels of technology, more particularly computers and internet for browsing, understanding and retaining large volumes of information exploding every second and putting in more and more mental and physical efforts, ignoring the negative effects of this kind of high-tech lifestyle, coupled with long hours of work, eating at wrong and long breaks, etc. But this style is an absolute must for those who want to "race and stay ahead" in the present Corporate environment. The information acquisition and retention and its use at appropriate times create such an amount of accumulated pressure on the brain beyond what it can bear. The negative side-effects of this type of lifestyle are overwhelmingly significant and could have a devastating impact on human life. The high level of stress generated out of this lifestyle could cause heart attack, stroke, high blood pressure, diabetes type2, anxiety, clinical depression, sleep disorders, weight gaining due to irregular eating, muscular pathology and more. Professionals/executives have hardly any times left to be spent for family, social, religious and spiritual life and so on which act as "normal vents" for release of such stress/tension. According to the National of Health, ''66 percent of all diseases are direct results of our lifestyle choices" Problems faced by professionals are : High level of Stress and Poor Health Failure to manage Work Life Balance Maintaining Poor relations High Divorce Rate High Suicide Rate LEARNING OBJECTIVES Maintaining good Health and Happiness Wellness and Preventive Healthcare Managing continuous and consistent professional relationship Improving Professionalism Improving morality and spirituality METHODOLOGY A judicious mix of group discussions, case studies, role play, exercises and class room presentations will be used to conduct this programme. CERTIFICATE OF PARTICIPATION A Certificate of participation will be given to all participants on completion of the programme. RESOURCE PERSON: PROF. MOHAMMAD MASOOD AHMED Career Summary: A Professor of Healthcare Management with five post-graduate degrees, one each in Management, Commerce, Economics, Psychology and Management Research, he is the Former President, Association of Indian Management Schools (AIMS) - a networking organization of about 650 top national management institutes including IIMs, ISB, XLRI, MDI, etc. presently he is Director, Indo-US Hospital, Hyderabad, and Director General VVISM, Hyderabad and he was Principal Deccan School of Management for a period of 20 years. Other Professional Bodies associated (ISTD) and Treasurer, Indian Society for Training & Development (ISTD) and Trasurer, Association of Health & Hospital Administrators (AHHA). He has visited more than 200 Educational Institutions in South Asia, USA, UK, France viz., B-Schools, Universities, Engineering Colleges and Medical colleges. He is well-known for using poetry and citing appropriate anecdotes in his lectures. Some globally well-known institutes that he has visited are: Harvard University, Standford, Wharton, Kellogg, John's Hopkins, MIT, London Business School, and London School of Economics. Visiting Professor: He is Visiting and Guest Profressor at more than 100 institutions. Some popular institutes are: Indian Institute of Management Ahmedabad (IIMA), All India Institute of Medical Sciences (AIIMS),

Administrative Staff college of India (ASCI), Share-e-Kashmir Institute of Medical Sciences, Nizam's Institute of Medical Sciences, (NIMS), University of Hyderabad, Banaras Hindu University, Moulana Azad National Urdu University, Mehwar University, Githam University, GLA University. Renowned Trainer and Public Speaker: In addition to his regular teaching, research and consultancy in management, Prof Mohd Masood Ahmed has established himself as a renowned Trainer and Public Speaker and on unconventional topics which are of interest and practical application to people from all walks of life and of all ages - including professionals like Managers doctors, engineers, lawyers and public servants. Some of his popular Programs, Organized in India and abroad, which are of great use and applicability in day-to-day situations, are: LIfestyle Management, Preventive Healthcare, Managing Married Life, Managing Old Age, Balancing Between Parents and In Laws, Management Lessons from Mythology, Management Lessons from Indian Poetry. Asian Education Leadership Award: His contributions to management education in India South Asia as President (AIMS), Member, Executive Board of AMDISA and Principal, Deccan School of Management have been recognized and he has been conferred the coveted and prestigious Asian Education Leadership Award on 25th September, 2012 in Dubai. Foreign Countries visited: USA, U.K. France, Australia, Malaysia, UAE, Thailand, Maldives, Sri Lanka, Pakistan, Bangladesh Saudi Arabia, Nepal and Bhutan. FEE REGISTRATION A. Central/State Government and ISTD Members : Rs. 2800/- Rs. 392/- as service tax @ 14% B. Others including Public Sector Undertaking : Rs. 3000/- Rs. 420/- as service tax @ 14% C. ISTD Diploma Students : Rs. 2500/- Rs. 350/- as service tax @ 14% The fees includes training material kit, morning/evening tea/cofee and lunch. The fee can also be paid through National Electronic Fund Transfer (NEFT) for which bank details are as under: 1. Name of the Account : a) Name of the Bank : Indian Bank b) Address : Mehrauli Institutional Area, Katwaria Sarai, New Delhi-110016 2. Pan No : AAAT10450L 3. NEFT/IFSC/RTGS Code : IDIB 000 M089 4. Account Number : 40 50 39 697 5. MICR Code : 110019018 Note : While remitting the payment, please do send the payment details advice to us for confirmation of the payment, which is mandatory. VENUE & TIME The workshop will be held at Training House, B-23, Qutab Institutional Area, New Delhi-110016. The workshop will commence on 30th, December 2015 at 9.00 Hrs. and conclude at 5.30 pm. The enclosed registration Form together with fee (which is non-refundable) preferably by Demand Draft at New Delhi on any Scheduled Bank in favour of "", New Delhi should be sent before 22nd, December, 2015 to : Shri S C Bahuguna Director Training House, B-23, Qutab Institutional Area, New Delhi-110016 Tel.: 011-26867710, 26857157, 26524513, 26524509 Fax : 011-26867607 E-mail : istd@nic.in/istdtrg@airtelmail.in Website : www.istd.co.in ISTD reserve the right to change the faculty / dates for the programme / vanue and corresponding fees.

ABOUT THE SOCIETY The (ISTD) is a premier National institution devoted to the cause of Human Resource Development with international affiliations. A Founder Member to the major HRD network chains in the world namely the International Federation of Training and Development Organization (IFTDO), Geneva, and Asian Regional Training and Development Organization (ARTDO), Manila, It was established in April 1970 as a non-profit Society registered under the Societies Registration Act, 1860. It has a large membership of institutions and persons involved in the training and development of human resource from Government, Public and Private sector organizations, institutions and other bodies. It has 47 chapters throughout the country with the National Headquarters at New Delhi. The Society publishes a Quarterly Journal "Indian Journal of Training and Development" (IJTD) for which it has an international Editorial Advisory Board. ISTD-Diploma in Training & Development, conducts a Distance Learning Programme of 18 months' duration which is recognized by the Ministry of Human Resource Development, Government of India for the purpose of recruitment for superior posts under the Central Government and PSUs. ISTD's Diploma in (T & D), is also approved by the Department of Personnel and Training (DoPT), Govt. of India, under its Faculty Development Scheme and by many of the corporates for appointments in their organizations. ISTD has been designated as the National Nodal Agency for 'Testing and Certfication' of Skilled Workers in the organized and unorganized sectors. ISTD hosted the four IFTDO World Conferences in New Delhi during 1975, 1994, 2004 and 2013. Further details about ISTD can be obtained from its website www.istd.co.in or by Writing to : Dr. S P Verma Executive Director "Training House" B-23, Qutab Institutional Area, New Delhi-110016 Tel : 011-26867710, 26857157, 26524509, 26624513 Fax : 011-26867607 Email : istd@nic.in/ istdtrg@airtelmail.in/ed.istd15@gmail.com Website : www.istd.co.in

One day Non-Residential Programme on LIFESTYLE MANAGEMENT: ROAD TO HEALTH AND HAPPINESS Last date for Registration : nd 22 December, 2015 th Dates: 30 December, 2015 Venue: Training House, B-23, Qutab Institutional Area, New Delhi-110016