Understanding ModernGov Effective Proofing and Editing Skills In-House Training Implementing Mindfulness at Work
Implementing Mindfulness at Work Manage Stress and Enhance Performance Course Overview The Parliamentary report Mindful Nation UK advocate Mindfulness Based Interventions (MBIs) as the most effective tool in combating workplace stress, absenteeism, and improving organisational effectiveness. Practiced by organisations like Lancashire Care NHS Foundation Trust, South London and Maudsley NHS Foundation Trust, Transport for London, University of Sussex and Bright Futures Educational Trust, mindfulness can enhance performance, improve working memory, executive function, and individual resilience. Implementing Mindfulness at Work provides delegates with the tools and guidance needed to develop a realistic, sustainable strategy for developing MBIs in your organisational development. MBI s can be developed to effectively manage stress across your organisation, and thereby improve morale, productivity and service delivery. Join our expert mindfulness trainer and learn how effective implementation of MBIs can improve the way you, your team, and your organisation work. Key Learning Objectives: Develop your knowledge of Mindfulness Based Interventions (MBIs) and the science behind them Identify existing resources and potential challenges to implementing MBI s within your organisation Identify how effective MBI s can positively impact issues within your organisation Develop a solid framework to ensure good practice Learn how to avoid common pitfalls Develop and take away a strategic action plan for implementing MBI s within your organisation Learn and take away a key mindfulness practice to manage stress on a daily basis Our Offer This course has been adapted, modified and perfected to fit the requirements of the wide variety of delegates who have participated in it. All bespoke programmes include preliminary consultation sessions in which the agenda is adapted to your organisational needs and training requirements. In-House Training Bespoke training courses with up to 25 delegates per course Courses delivered anywhere in the UK, either in your offices or a venue Courses adapted and developed according to your needs and specifications Full printed delegate packs including literature necessary for the day and useful supplementary material A continuous consultation process, noting feedback and adapting content accordingly Follow-up Training We are committed to establishing a long term relationship with clients. As organisational priorities shift, staff change or structure alters UMG will work with you to provide relevant solutions. In this spirit, UMG can provide further advanced training built around your specific requirements. Contact Us To speak to someone about your bespoke training programme, please contact: Gemma Roberts 0800 542 9414 skills@moderngov.com
Sample Agenda 09:15-09:45 Welcome and Registration 09:45-10:00 Trainer's Introduction and Clarification of Learning Objectives 10:00-10:30 Why use Mindfulness Based Interventions in the workplace? Identify the need Explore the science of modern day stress Understand the issues facing modern workers/organisations Learn and practice the Breathing Space exercise for everyday stress 10:30-11:45 What sets Mindfulness apart from other interventions? Scientific research and evidence Costs and benefits Return on investment (ROI) 11:45-12:00 Coffee Break 12:00-12:30 Good Practice Establish a framework for good practice Definite dos to establish a realistic, sustainable and effective MBI Definite don ts avoid common pitfalls and knowledge gaps
12:30-13:00 Working models of MBIs Gain insights and lessons learned from examples of successful workplace MBIs Case study: positive outcomes derived from MBI 13:00-13:45 Lunch 13.45-14.45 Interactive Workshop: Putting the knowledge into practice Demonstrate what you have learned Identify issues Explore how to work with challenges Utilise existing resources Develop appropriate strategies Feedback to the group 14:45 15:00 Coffee Break 15:00-15:45 Developing your Action Plan Identify key issues and available resources Relate the information to your context Identify actions to begin your mindfulness project 15:45-16:15 Evaluation and Close
Understanding ModernGov is the leading training provider to businesses who work with the public sector in the UK. We have trained over 15,000 professionals, successfully run over 140 events each year across the UK, and have an extensive client list of over 100 organisations. Using our unique contacts and knowledge of the public sector, we provide market-leading learning and development solutions which have been used by some of the largest organisations in the UK and due to the overwhelming demand from these organisations, we now provide a wide range of customised in-house training solutions which can be tailored to your specific organisation. 10 Buckingham Place, London, SW1E 6HX 0800 542 9414 skills@moderngov.com