MINOOKA COMMUNITY HIGH SCHOOL

MINOOKA COMMUNITY HIGH SCHOOL 2016 Summer Sports Camps

Minooka Community High School Thank you very much for your interest in our camps at Minooka Community High School. We take a lot of pride in each of our camps. Our coaching staff works hard to assure that your camp experience is the very best that it can be. Minooka Community High School camps are for children Kindergarten through 12th grades. We offer various camps to fit the needs and interests of players of all ages and skill levels. Please take the time to browse through this brochure to find out more about each of our camp offerings. We think that each and every one of you will find that we offer a camp that is just right for you. Our camps will be conducted at our high schools, the locations are listed with the camp information. The addresses of our school locations are: Central Campus 301 S. Wabena Ave. Minooka, IL 60447 South Campus, Door 20 Channahon, IL 60410 Three easy ways to register and pay for camp 1. You may register and pay on-line using our secure registration system. We accept credit/debit MasterCard, Visa and Discover cards located at the Web Store at www.mchs.net. 2. You may mail your completed registration form in with payment to: MCHS, Athletics 301 S. Wabena Ave. Minooka, IL 60447. CAMP REFUND POLICY A full refund of registration and participation fees and charges will be made for all camps cancelled or adjusted by MCHS. For all other situations where refunds may be requested, the following guidelines shall apply. The Athletic Director shall have the authority to make decisions on all requests not specifically covered herein. 1. If a participant requests a refund, in writing, 10 calendar days or more in advance of the first day of camp, a full refund, minus a $5.00 processing fee per camp, will be issued. 2. If a participant requests a refund, in writing less than 10 calendar days prior to the first day of camp, a full refund, minus a $10.00 processing fee per camp. 3. No refund will be issued on the first day or after the first day of camp. Exceptions: A full refund of all fees paid, less a $5.00 processing fee per camp, will be made if: Prior to the first day of camp, a written excuse, from a licensed medical doctor, is provided indicating that the participant should not participate due to medical concerns or physical limitations. PARENT/GUARDIAN AGREEMENTS: 1. I acknowledge that every effort will be made to contact parents/guardians in the case of a medical emergency. If I cannot be reached, I authorize MCHS staff to seek appropriate medical care. 2. I understand that MCHS staff may not administer any medications or sunscreen. 3. I understand that MCHS is not responsible for lost or stolen items and that my child should not bring personal belongings such as toys, jewelry or money to camp. 4. My child will be dressed appropriately for camp and will wear athletic shoes or sneakers. 5. I will drop off and pick up my child at the designated times listed for each camp. Signature is required on Registration Form 3. You may complete the registration form and pay in person at our Central Campus. All Camps Include Camp T-Shirt (unless noted) Training, drills, games and directed instruction!

2016 GIRLS SUMMER ATHLETIC CAMPS Page 1 GIRLS JUNIOR HIGH BASKETBALL Improve your basketball skills. Campers will be able to apply what they have learned through drills and situational play. YOUTH CHEERLEADING CAMP Become an AWESOME Cheerleader with the Champion MCHS Cheerleaders. Course #: 82146 Course #: 82006 Grades: 6th 8th Fee: $50 Grades: K 8th Fee: $40 Dates/Times: Jun 20 24 M F 8 10 am Dates/Times: Jun 13 15 M W 1 4 pm Location: Central Campus, Main & Small Gyms; Entrance 1. Location: South Campus, Main Gym, Door 20 GIRLS HIGH SCHOOL BASKETBALL FRESHMEN TEAM CAMP Become a better player by working individual offensive and defensive fundamentals. LITTLE GIRLS POM/DANCE Learn a routine from the Arrowettes and perform at a home football game, build team unity and memories that will last a life-time. Course #: 82156 Course #: 82406 Grades: 9th Fee: $75 Grades: K 8th Fee: $40 Dates/Times: May 31 Jun 3 Jun 6 9 Jun 13 & 16 T F M & Th 9:30 12 pm 9:30 12 pm 9:30 12 pm Dates/Times: Jul 20 22 W F 9 11am Location: South Campus, Main Gym, Door 20 Location: Central Campus, Main & Small Gyms; Entrance 1. GIRLS HIGH SCHOOL BASKETBALL SOPHOMORE & VARSITY TEAM CAMP Improve scoring, shooting, footwork, finishing and much more. Course #: 82116 Grades: 10th 12th Fee: $75 Dates/Times: May 31 Jun 3 Jun 6 9 Jun 13 & 16 T F M & Th 1 4 pm 1 4 pm 1 4 pm Location: Central Campus, Main & Small Gyms; Entrance 1.

2016 GIRLS SUMMER ATHLETIC CAMPS Page 2 GIRLS VOLLEYBALL 5TH & 6TH ALL SKILLS CAMP Immerse yourself in this great sport, with focused training improving your skills. GIRLS HIGH SCHOOL VOLLEYBALL SETTING CAMP Will focus on setting skills for setters and non-setters. Footwork, hand positioning, set placement and tempo will be emphasized.. Course #: 82306 Course #: 82326 Grades: 5th 6th Fee: $50 Grades: 9th 12th Fee: *$50 Dates/Times: Jul 18 21 10 11:30 am Dates/Times: Jul 18 21 10 11:30 am Location: Central Campus, Main & Small Gyms; Entrance 1. Location: Central Campus, Main & Small Gyms; Entrance 1. GIRLS VOLLEYBALL 7TH & 8TH ALL SKILLS CAMP Camp is designed to provide intensive individual instruction for junior high school volleyball players. GIRLS HIGH SCHOOL VOLLEYBALL ALL SKILLS CAMP A great way to prepare for your fall high school season and review all volleyball skill sets in addition to learning team concepts. Course #: 82316 Course #: 82336 Grades: 7th 8th Fee: $50 Grades: 9th 12th Fee: $75 Dates/Times: Jul 11 14 10 am Noon Dates/Times: Jun 27 30 Jul 6 7 Location: Central Campus, Main & Small Gyms; Entrance 1. Jul 11 14 Jul 18 21 Jul 25 28 W Th 9:30 11:30am 8 10 am 8 10 am 8 10 am 8 10 am GIRLS CONDITIONING Location: Central Campus, Main & Small Gyms; Entrance 1. High intensity training for the entire body. Both aerobic and cardio, plyometrics and stability training for a total body workout. Course #: 82206 Grades: 8th 12th Fee: $75 Dates/Times: Jun 6 Jul 21 8 9:30 am Locations: Mondays & Wednesdays Central, Dance Studio, Door 1 Tuesdays & Thursdays South, Weight Room, Door 20 Conditioning Camp will be off the week of the 4th of July (7/4 7/7)

2016 BOYS SUMMER ATHLETIC CAMPS PAGE 1 YOUTH SUMMER BASEBALL Learn proper baseball fundamentals. Improve your skills and make new friends. BOYS YOUTH BASKETBALL Receive offensive and defensive skills training, be ready for the game. Course #: 83006 Course #: 83146 Grades: 3rd 6th Fee: $40 Grades: 4th 6th Fee: $50 Dates/Times: Jun 6 8 M W 8 9 am Dates/Times: Jun 20 23 9 10:30 am Location: Central Campus, Varsity Baseball Diamond Location: South Campus, Main Gym, Door 20 BASEBALL HITTERS Work on bat speed, swing mechanics and the ability to make contact. Take your offensive skills to the next level. BOYS JUNIOR HIGH BASKETBALL Train on defense, shooting, dribbling, passing and toughness. Course #: 83016 Course #: 83156 Grades: 6th 9th Fee: $40 Grades: 7th 8th Fee: $50 Dates/Times: Jun 6 8 M W 9 10 am Dates/Times: Jun 20 23 10:30 am Noon Location: Central Campus, Varsity Baseball Diamond Location: South Campus, Main Gym, Door 20 BASEBALL PITCHERS Work on pitching drills and techniques to increase velocity and accuracy. BOYS BASKETBALL SHOOTING CAMP Focus on precision shooting improving accuracy. Course #: 83026 Course #: 83136 Grades: 6th 9th Fee: $40 Grades: 6th 12th Fee: $50 Dates/Times: Jun 6 8 M W 10 11 am Dates/Times: Jun 13 16 9 10 am Location: C entral Campus, Varsity Baseball Diamond Location: South Campus, Main Gym, Door 20

2016 BOYS SUMMER ATHLETIC CAMPS PAGE 2 FRESHMEN BOYS BASKETBALL Realize your potential in a fun competitive environment. YOUTH FOOTBALL CAMP An instructional and safe camp for the beginner to the experienced. Course #: 83126 Course # 83536 Grade: 9th Fee: $50 Grade: 5th 8th Fee: $40 Dates/Times: Jun 13 17 M F 10 am Noon Dates/Times: Jul 18 20 M W 3 5 pm Location: South Campus, Main Gym, Door 20 Location: Central Campus, Door 28 SOPHOMORE BOYS BASKETBALL Train on shooting, ball handling, rebounding, passing and defense. JR HIGH & HIGH SCHOOL BOYS VOLLEYBALL Develop individual skills in passing, hitting, serving and setting. Course #: 83106 Course #: 83406 Grade: 10th Fee: $75 Grades: 6th 12th Fee: $50 Dates/Times: May 31 Jun 3 Jun 6 9 T F 11 am 1 pm 11 am 1 pm Dates/Time s: Jul 11 14 9 am Noon Location: South Campus, Main Gym, Door 20 Location: South Campus, Main Gym, Door 20 VARSITY BOYS BASKETBALL Focus on total player development, teamwork and sportsmanship. Course #: 83116 Grades: 11th 12th Fee: $75 Dates/Times: May 31 Jun 3 Jun 6 9 T F 8 11 am 8 11 am Location: South Campus, Main Gym, Door 20

2016 BOYS SUMMER ATHLETIC CAMPS PAGE 3 FRESHMEN FOOTBALL CAMP FRESHMEN WEIGHT TRAINING Course #: 83516 Learn basic lifting techniques, safety and cross training. Grade: 9th Fee: $50 Course #: 83226 Dates/Times: Jun 20 23 1:30 3:30 pm Grade: 9th Fee: $75 Jul 25 28 9 11 am Dates/Times: Jun 13 Jul 21 M, T, Th 7:30 9 am Location: Central Campus Location: Central Campus, Weight Room Equipment Pickup: Jun 16 Following weight lifting SOPHOMORE FOOTBALL CAMP SOPHOMORE WEIGHT TRAINING Course #: 83526 Improve physical stamina and strength. Grade: 10th Fee: $50 Course #: 83206 Dates/Times: Jul 18 21 9 11:30 am Grade: 10th Fee: $75 Jul 25 28 9 11:30 am Dates/Times: May 31 Jul 28 M,T, Th 11 am 12:30 pm Location: Central Campus Weights during camp weeks will run 11:30 12:15pm Equipment Pickup: Jun 9 12:30 1 pm Location: Central Campus, Weight Room VARSITY FOOTBALL CAMP VARSITY WEIGHT TRAINING Course #: 83506 Improve overall body conditioning. Grades: 11th 12th Fee: $50 Course #: 83216 Dates/Times: Jul 11 14 Jul 18 21 Jul 25 28 10 Noon 10 Noon 10 Noon Grades: 11th 12th Fee: $75 Dates/Times: May 31 Jul 28 9 11 am Location: Central Campus Location: Central Campus, Weight Room Equipment Pickup: May 18 Following exams

2016 COED SUMMER ATHLETIC CAMPS PAGE 1 BEGINNER TO INTERMEDIATE TENNIS Play to Learn, instead of Learn to Play. YOUTH CROSS COUNTRY Come run with the 2015 IHSA 3A STATE Champions! Course #: 81206 Course #: 81316 Grade: 7th 12th Fee: $75 Grades: 5th 8th Fee: $50 Dates/Times: Jun 6 9 10:30am 12pm Dates/Times: Jul 5 8 T F 8 9:30 am Jun 13 16 10:30am 12pm Location: Central Campus, Flagpole Location: Central Campus, North Tennis Courts See runminooka.com for more information. INTERMEDIATE TO ADVANCED TENNIS Learn all the aspects of the game and understand components of what it takes to excel. HIGH SCHOOL CROSS COUNTRY Build up your endurance through trail runs, whistle fartleks, agility and stride drills, weights and circuits. Course #: 81216 Course #: 81306 Grade: 9th 12th Fee: $75 Grades: 9th 12th Fee: $75 Dates/Times: Jun 6 9 Jun 13 16 9 10:30am 9 10:30am Dates/Times: Jun 13 Jul 22 M F 8 9:15 am Location: Central Campus, North Tennis Courts Locations: Mon., Wed. & Fr. Tuesdays Thursdays - Central Campus at the flagpole - Channahon Com. Park - McKinley Woods INDIAN PRIDE SUMMER TRACK MEET SERIES Visit www.runminooka.com for dates and a full list of events, clinics, and details. Location: Central Campus, Stadium *Registration taken at the meet. T-shirts are not included. In the event of inclement weather, meet will be cancelled. See runminooka.com for more information.

2016 COED SUMMER ATHLETIC CAMPS PAGE 2 YOUTH SOCCER Improve your skill level and enhance your understanding of the game through a variety of fun training and playing methods. Course #: 81126 Grades: 1st 3rd Fee: $50 Dates/Times: Jun 13 16 8:30 9:30 am Location: Central Campus, Practice Soccer Field INTERMEDIATE SOCCER Learn drills and stations geared to improve your individual techniques and tactics. Course #: 81106 Grades: 4th 8th Fee: $50 Dates/Times: Jun 13 16 8:30 10 am Location: Central Campus, Practice Soccer Field HIGH SCHOOL SOCCER Participants receive special emphasis on total development incorporating individual, small-sided and full-sided training techniques. Course #: 81116 Grades: 9th 12th Fee: $50 Dates/Times: Jun 13 16 10 am Noon Location: Central Campus, Practice Soccer Field

SUMMER SPORTS CAMPS REGISTRATION FORM An Individual form is Required for Each Child REGISTRATION: Pre-registration is required at least 3 days before the first date of camp, unless otherwise noted. You will be notified by phone only if camp is cancelled. You may register and pay on-line using our new secure registration system. We accept credit/debit MasterCard, Visa and Discover cards located at the Web Store at www.mchs.net. As always, we accept your completed registration form with payment, by mail or in person at either campus. PLEASE PRINT Camper s First Name: Last Name: p M p F Address City State Zip Please choose your T-Shirt Size Gender DOB: Youth T-Shirt Adult T-Shirt / / Or Incoming Grade: p S p M p L p S p M p L p XL p XXL Parent/Guardian: Primary Phone Number: Email: Emergency Contact Number: Emergency Contact (other than parent): Relationship Phone Special Concerns (Medical, Etc.): Course # Camp Title Start Date Time Fee TOTAL: We/I hereby agree to release, indemnify and hold harmless Minooka Community High School, its agents, trustees, employees, representatives or assigns, including the coaching and training staff and camp employees, from all claims resulting from any injury sustained by my child while in the camp. We/I further hereby give permission to the coaches, training staff or other medical professionals to provide medical care as deemed necessary to my child in case of injury or illness. Signature of Parent/ Guardian Date: Return completed registration and appropriate payment to: Minooka Community High School - Athletic Department 301 S. Wabena Ave. Minooka, IL 60447 FOR OFFICE USE Date: Cash: Check #:!