KES 5313: Physiological Basis of Human Performance 5-Week Summer Syllabus Department of Kinesiology & Human Performance Sul Ross State University

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KES 5313: Physiological Basis of Human Performance 5-Week Summer Syllabus Department of Kinesiology & Human Performance Sul Ross State University Instructor: Chris Herrera, PhD Email: christopher.herrera@sulross.edu Phone: 432.837.8375 (leave a voice message for immediate assistance) Contact Information: This class is part of a distance learning program, therefore email is the best option to contact the professor (note: email response time is 24-48hrs; the latter being on the weekend). For immediate assistance, you can also contact the professor via the phone number listed on the course syllabus. COURSE RATIONALE: The purpose of this course is to provide an in-depth study of the human body s physiological response to exercise and physical activity. RECOMMENDED TEXTBOOK/READING MATERIAL: Textbook(s): Tipton, C. M., & American College of Sports Medicine. (2006). ACSM's advanced exercise physiology. Philadelphia: Lippincott Williams & Wilkins. Other Materials: There may be handouts from various sources and outside readings assigned periodically. Additional course materials may be posted on Blackboard. Student Learning Outcomes: Students will be able to: 1. Increase understanding of energy metabolism and nutrition. 2. Explore aerobic and anaerobic principles of work and exercise. 3. Examine and discuss body composition measurement themes in exercise science. 4. Examine cardiorespiratory/renal and muscular/neural responses to exercise. 5. Identify the impact differing environments have on thermoregulation during exercise. 6. Analyze historical and contemporary concepts of exercise physiology throughout the twentieth century. STYLE OF TEACHING: The objectives of this course will be met through an integrated teaching style that will include discussion via Blackboard and PowerPoint presentations. Students will be encouraged to remain actively involved in class discussions and will be responsible for reading all assigned material for this class. GRADING: 900 total points possible Discussions, 60 points each, total of 300 points Exercise Protocols, 100 points each, total of 300 points Mid-Term Exam, 150 points Final Exam, 150 points 1

RECOMMENDED CALENDAR KES/KIN 5313 - Physiological Basis of Human Performance Week Mon Tue Wed Thu Fri Sat Sun 1 2 3 4 5 5.5 Chapters: 6-8 Chapters 9-13 Chapters: 13-15 Chapters 16-17 FINAL GRADES DUE AT NOON Syllabus & Chapters 2-5 Discussion 1 Discussion 2 Midterm Discussion 3 Final Discussion 4 Discussion 5 Submit: Ex Protocol 1 Submit: Ex Protocol 2 Submit: Ex Protocol 3 Discussion 1 Discussion 2 Discussion 3 & Responses to Ex Protocol 1 Discussion 4 & Responses to Ex Protocol 2 Discussion 5 & Responses to Ex Protocol 3 2

EVALUATION PROCEDURES: Discussions = 60 points total; 40 points for initial post / 20 points for responses There will be a discussion question posted under the discussion tab for you to respond to by Midnight Wednesday night of the week due. To create a thread you click on the hyperlink to the discussion and then click on create new thread. Put your last name and the week in the subject line (e.g. Herrera-Week1). You can respond directly in the message area, however, I strongly suggest you type your response in a word document, spell check, then copy and paste it into the message area. Each discussion post is worth 40 points; up to 5 points will be deducted for each day a discussion post is late. An additional 10 points can be deducted for not following the instructions above. Responses to others Under each discussion post you must respond to TWO of your classmate s original discussion post. Each response is worth 10 points (so two responses can earn up to 20 points). Responses are due by Midnight on Friday each week. The response must be more than good job, I like what you said, etc., it must be a substantial response that would be as if you were having a discussion on the topic in class. A substantial response would include, but not limited to: adding to the discussion with further information you find (cite your source), asking relevant questions, as well as critiquing in a positive way the post. ALWAYS spell check and edit your responses. These should be academic responses and not chat room or informal language. Do be respectful of others, do use proper language do NOT hurt others feelings. To respond to another s post, click on their post and then choose reply. Title the subject of your response with your Last name and response to - Week 1 post (eg. Herrera s response to Henderson s Week 1 post). 3 Exercise Protocols = 100 points each; 50 points for data sheet, 30pts for discussion, 20 points for responses - Students will conduct a physiological experiment and collect data which will then be submitted as an excel document, as well as provide a discussion of relevant content. The following should be considered: Each experiment should be conducted independently, though you may work with peers as long as the data is not copied. For example, if two students work together, they should conduct two separate experiments, and collect two separate data sets Students are responsible for collecting and entering data into the provided data collection file; a MS Excel will be provided to you within Blackboard Students must submit a copy of their data collection file as an attachment to the discussion board Students must also answer a set number of discussion question(s) in addition to the experiment 3

/Responses to others - Students are also responsible for providing substantial feedback to experimental data and discussion answer of TWO of their peers (worth 20 points, 10 points per response). A substantial response would include, but not limited to: adding to the discussion with further information you find (cite your source), asking relevant questions, as well as critiquing in a positive way. Remember to ALWAYS spell check and edit your responses. These should be academic responses and not chat room or informal language. Do be respectful of others, do use proper language and DO NOT hurt others feelings. To respond to another s post, click on their post and then choose reply. Title the subject of your response with your Last name and response to - Week 1 post (eg. Herrera s response to Henderson s Week 1 post). **Note: Students should ask for clarification and/or provide question(s) to the instructor prior to the assignment deadline Exams = 150 points each Exams may consist of essay, fill-in, short answer, true/false, and/or multiple choice questions. Exams could cover any material provided in the assigned readings. There will be 2 exams (midterm and final), each worth 150 points. All students are expected to take the exam on the designated day and time assigned. If a student cannot take the exam during the scheduled time, it is the student s responsibility to approve the absence and request a make-up exam with the instructor at least one week PRIOR to the week of the exam. Note: All grading will be based on the quality of the assignment submitted; factors such as a student's ability and the effort put into an assignment will only be assessed to the extent that they influence the quality of the work submitted. All written work should be submitted in complete sentences with graduate level grammar; any questions on this policy should be directed to the professor by the 2 nd week of term. EXPECTATION OF STUDENTS: Students are responsible for keeping up with the reading and are expected to read the assigned chapters and/or other posted readings prior to class in order to contribute to online discussion. Handouts distributed through Blackboard should be kept in a notebook in order to be referred to as necessary. ACADEMIC DISHONESTY OR MISCONDUCT: Sul Ross State University is committed to the highest standards of integrity and ethical conduct. Participating in behavior that violates academic integrity (plagiarism, etc.) will result in disciplinary action and may include: receiving a failing grade for the assignment, failing the course, and suspension and/or dismissal from the University. DROP POLICY: Access information regarding schedule changes at: 4

http://www.sulross.edu/page/967/schedule-changes-withdrawals 5

APPENDIX A Blackboard Instructions 1. Login to the blackboard course 2. Most things are clickable. Once in click on every tab and read everything. 3. Announcements click on this tab and check those daily. A copy is always sent to your email. So check your email often as well. 4. Syllabus & Course Materials tab has everything in attachments for you to download that you need for the course. Read the Syllabus first day you log in. All other course materials are referenced to you in discussions and assignments for you to download and refer to. I suggest saving everything to a flash drive, hard drive, cloud database (i.e. drop box) so you have them forever. 5. Assignments click on the assignment tab. Click on the Name of the assignment (usually named by week). Read all of the assignment information. If the assignment refers you to materials in the course materials tab be sure to use/read all of those. Due dates are always mentioned in the assignment information. When you are ready to submit (turn in) your assignment go to the Assignment Submission area, click on browse my computer, search your computer for wherever you saved your finished/completed assignment, upload it to attach the file in the assignment submission area. YOU MUST checkmark the box I agree to submit my paper(s) to the GRD where the plagiarism tools are. This ensures you did not copy/paste from the internet or from another student you may have had the course before. You can be kicked out of the university, and/or fail a class for plagiarizing. The add comments are is optional, but a place for you to leave me a comment. Ps. I like jokes when I am grading!!!! Click the SUBMIT button to actually turn in your assignment. 6. Discussions click on discussions tab. Each week there are discussions (these are formal discussions not chat room type discussions) you must respond to as well as respond to at least one other classmate (see syllabus). Click on the Forum/Discussion Name (e.g. Week 1). To post your discussion post = click on create thread. Put your last name in the Subject line followed by 1-2 words describing your post/thread, e.g., Herrera-Week1 Discussion. Type your response to the discussion/forum in the message. I highly, highly, really really, highly recommend that you first type your response in a Word Doc spell check and grammar check (read it yourself as spell check doesn t fix grammar) and then copy/paste it into the message area. DO NOT attach a file for discussions. You will only use the browse my computer/attach file feature for assignments. Click Submit to submit your work. If you need to edit whatever you turned in for some reason, find your thread in the discussion area, click on it, move your cursor around near the reply button, you will see an option to delete, edit, or email yourself. To respond to a classmate: click on the thread of a classmate you want to read his/her post then click reply. Type your response in the message area (again recommend using word to edit first plus if you have a computer issue you can save your word doc you can t save your message until you submit it). Please Check your thread so read what others have said to you. If classmates or if I ask you a question in your thread and 6

you never respond points will be deducted from your weekly discussion points. It is also recommended for you to scan all the threads and read any feedback I am giving other students as that feedback may help you as well. 7. MY Grades tab you should be able to view your numerical grade here as well as written feedback. I will always provide written feedback. If you cannot view the written feedback please check your email as it is always emailed to you as well. If you do not see a numerical grade either I haven t graded it (I will grade all previous week s work by Wed of the week after it is due if not sooner). If you feel you turned it in and still see not grade email or text me and I will look into it. 8. Late work. Despite what the syllabus says if you are taking a Senior Level undergraduate course or a Graduate Level course with me.as long as you are in communication with me I will ONLY deduct a set number of point for late work. Anything three days late or longer you MUST contact me for approval and let me know what is going on in your life. I am a fair and reasonable person and will most likely work something out with you as I want everyone to be successful in the least stressful way. This being said, if you are just lazy and waiting to do things last minute, most likely your work will reflect that and so will your grade that you earn. Communication is key to online learning. As long as the technology is working I will NOT be MIA (missing in action). There are multiple ways to communicate with me (office phone, sul ross email, and in blackboard under the questions forum in the discussion tab). Don t worry be happy! Never Settle for Mediocrity in life! And always remember the 6 P s. PRIOR PROPER PLANNING PREVENTS POOR PERFORMANCE! 7