Summer 2013 Program Guide

Sheboygan Area School District Community Recreation Department Summer 2013 Program Guide 607 S. Water Street, Sheboygan, WI 53081 Phone 920.459.3773 Fax 920.459.4021 www.sheboyganrec.com See pages 3 & 4 for registration information.

2 General Information Experience the Benefits! The Community Recreation Department wants you to experience the benefits of its summer recreation programs. Learn skills, build self-esteem, make new friends, combat stress, improve health through physical activity, and best of all..have something FUN to do! Studies have shown that active people are less prone to obesity, diabetes, heart disease, and even depression. Recreation is a low cost health insurance policy with fun and enjoyment as an added benefit. Don t forget to check out the Summer Adventures Program! So, join us and experience the benefits! -Steve Scharrer, Director Administrative Staff Stephen Scharrer, Director John Koehler, Supervisor Karen Davis, Supervisor Jody Brooks, Supervisor Geri Rusch, Aquatics Coordinator Barb Scholten, Child Care Coordinator The Sheboygan Theatre Company Dustin Uhl, Production Manager Michelle Bestul, Administrative Marketing Coordinator CITIZEN ADVISORY COUNCIL The purpose of the council is to provide residents with an opportunity to strengthen the process by which the department enhances the recreational opportunities within the school district. The group meets 4 to 6 times per year with meetings scheduled during the lunch hour. Should you be interested in serving as a member of the Citizens Advisory Council or have a topic for council consideration, please call Steve Scharrer at 459-3775. Current Members are listed to the right. Secretarial Staff Kris Bastian Missy Burgard Stacy Hayon Maintenance Staff Ray Ross Thomas Resch Steve Reif Superintendent of Schools Dr. Joe Sheehan Board of Education Dave Gallianetti, President Marcia Reinthaler Larry Samet * Mark Mancl John Hill Jennifer Pothast Barbara Tuszynski Susan Hein Ryan Burg *Recreation Committee Chairperson Dave Biebel Ronaldo Cordiero Phil Duket Todd Dulmes Tom Fogle Ray Haen Bob Konrad Randy Ingels Gerald Jones Ryan Kautzer Terri LeMahieu Ron Schulze Missy Skurzewski Chasong Yang Index Art-Able Art Classes for Youth...20 Baseball/Softball...19 Basketball Alumni Tournament...23 Basketball Camps Camp Gibby...26 Basketball Camps Whiz Kids...26 Being a Better You...21 Cheerleading & Dance Camps...21 Child Care...18 Creative Play...27 Discount Attraction Tickets... Back cover Fishing Clinic...20 Fitness Exercise Classes...14, 15 Fitness Water Exercise... 11 Fitness Centers...23 Football Flag Football League...25 Football Camp Redwing...25 Golf Lessons for Adults...23 Gymnastics...18 Hershey Track Meet...20 Hunter Education Program...20 Maywood...27 Open Swims...9 Performing Arts Workshop...22 Pool Party Rental...8 Registration Info...3,4,5 Runners Club...21 Safety Town...13 Sheboygan Theatre Company...22 Soccer SAYSO/SC United...24 Soccer Camps...24 Subscription...8 Summer School Summer Adventures...12 Summer School Tyke Tyme...12 Summer Special Events...13 Swimming Lessons Central...9 Swimming Lessons Madison...7, 8 Swimming Lessons North & South...10 Tennis Adult Instruction...16 Tennis Adult Leagues...16 Tennis Youth Instruction...17 Theater for Young Audiences...22 Twitter...8 Volleyball for Youth...21 Youth Sailing Club...25 Community Recreation Department The Sheboygan Theatre Company 607 S. Water Street Sheboygan, WI 53081 SUMMER OFFICE HOURS May 31 through August 30 Monday - Thursday, 7:30 a.m.-4:30 p.m. Fridays, 7:30 am-1:00 p.m. Office closed May 27 and July 4 920.459.3773 - Recreation Department www.sheboyganrec.com 920.459.3779 - The Sheboygan Theatre Co. www.sheboygantheatercompany.org

How To Register! 3 First, read thru the catalog and decide what programs you would like. Second, decide how you would like to register. You have several options: 1 Register ONLINE Online registration will open at 6 am on WEDNESDAY, APRIL 17. Go to www.sheboyganrec.com and click on Online Registration. There is a convenience fee to use this service. Payment is either VISA or Mastercard. A login ID and pin are needed for online registration. If you have registered online in the past you are ready to go! If you do not have your login ID and pin you may obtain this information by either: 1. Going to Online Registration on our website and requesting an account (when creating an account be sure to add all members of your family, especially children you want to register for a course.) 2. If you have already given us your e-mail address in the past you may go to "Retrieve Login Information" to have your login ID and pin sent to you via e-mail. 3. Or call the Rec. Dept. at 459-3773. Don't wait until April 17 - request your account information in advance so you are ready to go on April 17! Online Registration - What does this mean for you? Up-to-Date Anytime Quick Timely Private Secure Review number of class openings in all activities with code numbers. Even if you choose to not register online, you can still use the system to check for class availability. Register from your home or the office, around the clock, seven days a week Avoid waiting for mail to be processed. Receive e-mail confirmations if desired. Access your secure account details, family schedule, and historical receipts, even if you have not registered online you can still access your family registrations and history. Safe online payments with Visa or Mastercard 2 Register by Mail Register by Fax Register by Drop-Off Registrations may be mailed in, faxed, or dropped off prior to 5 pm on Tuesday, April 16, but will be held and randomly processed beginning Wednesday, April 17. Fill out form on page 4. Complete information on the registration form (along with an alternate choice(s) for each activity in case your first choice is full). PAYMENT (check, money order, Mastercard or VISA) MUST be included with registration form. Make checks payable to: Community Recreation Dept. Mail or drop off address: Summer Registration Community Recreation Department 607 S. Water Street Sheboygan, WI 53081 FAX Registration - 920/459-4021 Confirmations will be sent only when a selfaddressed, stamped envelope is provided with your registration. 3 In Person Registration Registrations will be accepted in person, (as well as online, fax, mail or phone) as of Monday, April 22. What is my BEST CHANCE to get into the class that I want? #1 - Register online on April 17 - you will have your confirmation instantly! Or... #2 - Have your registration in our office by 4:30 pm Tuesday, April 16. Your registration will be processed randomly beginning Wednesday, April 17. www.sheboyganrec.com QUESTIONS - CALL 459-3773

4 Registration Form (Summer 2013) Please complete registration completely. Please print. FAMILY LAST NAME: SCHOOL CHILD(REN) ATTEND (if applicable): MAIN CONTACT NAME (parent/guardian) ADDRESS CITY ZIP HOME PHONE: DAYTIME OR CELL PHONE: E-MAIL ADDRESS (please print) Check here if this is new contact information (address, phone, e-mail) YES - I would like to take advantage of Online Registration. Please send me my LOGIN and ACCOUNT PIN using the above e-mail address. Code Number Activity Name Registrant's First & Last Name T-Shirt Size for Cheer Camp or Runner's Club Birthdate M/F Fee Office Use Only **Alternate Choice **Alternate Choice **Alternate Choice **Alternate Choice **Alternate Choice **Alternate Choice **Alternate Choice in case your first choice is full. LIABILITY INFORMATION: You should be aware that Recreation programs involve an element of risk or danger for all participants and may cause serious injury, death or property loss. The Sheboygan Area School District Community Recreation Department does not provide nor cover any medical or hospital insurance for participants in our programs. All persons participating in Community Recreation Department sponsored activities must provide their own insurance and assume risk of all injuries. Total Fees Credit On Account? Total Amount ADULT SIGNATURE I have read & understand the liability information listed above. DATE Payment Method: (check one) Check (please make one check for total due, payable to: Community Recreation Department) Cash Credit Card - Mastercard or Visa - Expiration Date (month/year) / Card # - - - Cardholder Name Signature: Registration instructions on page 3 and 5.

Registration Information & Policies 5 REGISTRATION REMINDERS - Registration Form on page 4... Register online at www.sheboyganrec.com - see details on page 3... zz zz zz zz zz zz zz The registration form on page 4 is to be used for programs with CODE numbers only. Other listed programs may require separate registration forms available at the Community Recreation Dept. Mark your calendars and save this brochure! Keep track of your selections. No class confirmations are given for mail in, drop off or fax registrations. No news is good news! If you do not hear from us you can assume you are enrolled in the class. We will call you if you receive your 2nd choice or if the class is full. Confirmations for registrations will be sent out only when a selfaddressed, stamped envelope is provided. Be sure to send the correct program fee. If you are a non-resident of the Sheboygan Area School District, please pay correct fee. UPDATE - Residents of the Sheboygan Area School District residing in the Towns of Cleveland, Centerville & Mosel add $3.00 to the resident fee. However the total fee shall not be higher than the non-resident fee. The Community Recreation Department adheres to age limits. Participants should be the stated age by the first day of class. If registering by mail, participants from different families who wish to be in the same class should put their separate registration forms in the same envelope. Please feel free to duplicate the registration form on page 4 if needed. 3 CATALOGS PER YEAR: The Recreation Department publishes 3 catalogs per year. The Fall catalog and Winter/Spring catalog are mailed to all Sheboygan Area School District Recreation Tax residents. The Fall catalog is mailed in early August, while Winter/Spring catalog is mailed in early December. The Summer catalog is distributed in all public and private elementary schools. Catalogs are available at the Community Recreation Department office, all Sheboygan public and private schools and Mead Public Library. See page 8 for Subscription Service. WEATHER CANCELLATIONS: Several options are in place for notification In the event of bad weather: 1. Sign up for the Rec Dept Twitter account - see page 8 for details. 2. Call the Rec. Dept. Weather Cancellation Line, 208-5805 3. Check the website at www.sheboyganrec.com NO SMOKING/ALCOHOL POLICY: A REMINDER TO ALL REC. DEPT. PROGRAM PARTICIPANTS: The use of all tobacco products or drinking of alcoholic beverages on premises owned by the Sheboygan Area School District is prohibited by state law. Your cooperation in upholding this law is necessary. FINANCIAL ASSISTANCE: If fees are an issue the Sheboygan Area School District provides assistance to those eligible for the Free or Reduced Hot Lunch program. Simply show your current letter stating your Free or Reduced Lunch status to receive a discount on classes. Contact the Community Recreation Department for further information. ACCIDENT INSURANCE: The Community Recreation Department does not provide accident insurance for participants. Participants must assume full responsibility for injuries incurred while taking part in any activity. REFUND POLICY: 1. Classes cancelled by Community Recreation Department will be fully refunded. Online registrations will not receive a refund for the convenience fee. 2. If you drop out of a program before it begins, you will receive a full refund minus $2 service fee. 3. f you drop out prior to the second half of a program, you will receive a 50% refund minus $2 service fee. 4. No refund will be given after the start of the second half of programs. 5. There will be no refunds for sports team fees. 6. Refunds for classes may be left on account for future class registrations. RESIDENTS 65 YEARS AND OVER: Activity fees are listed throughout the brochure. Sheboygan Area School District Residents 65 years and over may receive a 15% discount for most programs. See individual courses for details. CLASS SIZES: All programs have a minimum/maximum enrollment number. If we do not meet our minimum requirement, classes will be cancelled with refunds issued or you may transfer to a different class. If a program is full, you will be notified and, upon request, be put on a waiting list where in the event of a cancellation or new class creation you will be notified, or you will be issued a full refund or credit. RESIDENT/NON-RESIDENT FEE POLICY: A resident is any individual whose primary residence is in the Sheboygan Area School Recreation Tax District (City of Sheboygan and those areas in the Towns of Wilson and Sheboygan in the Sheboygan Area School District). Individuals residing in these areas support Community Recreation programs through their recreation tax. School District residents of Mosel, Centerville & Cleveland do not pay a Recreation Tax and therefore are charged an additional $3.00 above the resident rate. All other individuals pay the non-resident fee. See specific program for registration costs. PHOTOGRAPHY POLICY: The Community Recreation Department occasionally uses photos of participants for promotional purposes. By registering for the program, you have granted us permission to use your photograph for promotional purposes unless otherwise noted. The Sheboygan Area School District does not discriminate on the basis of age, handicap, marital or parental status, national origin, pregnancy, race, religion, sex or sexual orientation. SUPERVISION/PICKUP NOTICE: The Community Recreation Department Instructors and Staff are not responsible for supervision of youth program participants after a program is finished. For the safety of your child/ren, please make arrangements for prompt pickup from all Recreation sponsored activities, lessons or programs. Vision Statement Celebrating the past, embracing the present, and planning for the future thru diversity and excellence. Mission Statement In the interest of life-long enrichment, the Sheboygan Area School District-Community Recreation Department serves and supports the community through development, initiation, coordination, and support of a variety of recreational activities and facilities for people of all ages.

6 Aquatic Instruction Info Things to Know about our Aquatic Programs See Page 3 & 4 for How to Register. Everyone who enters the pool must take a thorough shower before class Children should use the bathroom before class The Community Recreation Department is not responsible for lost or stolen items. Please bring a lock. James Madison pool is reserved for children 7 years of age or younger. Children 8 years and above need to go to Central, South High or North High. The shallow end at North and South is the same depth as Central. Parents are responsible for their own children before, during and after swimming lessons. Summer swim lessons are free as they are considered part of Summer School. If you have questions or concerns, please call Geri @ 459-6739. Pool Info Address Height Requirement James Madison S. 24th & David Ave. 42" Central 607 S. Water St. 48" North 1042 School Ave. 54" South S. 12th & Washington Ave. 54" PLEASE BE CONSIDERATE: If you register your child for a swim class and later decide not to attend, please notify the Rec. Dept. so those on the waiting lists can attend. THANK YOU! Swim Classes that are offered: Parent & Child 6 months to 4 years - Parents are with their children the whole time playing games and introducing water skills. Swim diapers are required for all children who are not toilet trained. Parent/Child classes for Ages 6-18 months and 18-36 months will be charged a fee. I Can Do It! - Parents are with their child for the first half of class then separated for independence. *Please Note: if your child is unable to stand unassisted you may be asked to stay with them for all the classes.* Step 1 - Basic adjustment skills, floats and breath control are worked on. Step 2 - Develops flutter kick, free floating front and back and front crawl are introduced. Pre 3 @ Madison - For the child age 7 & under who may not be ready for a larger pool. All Step 3 skills are introduced, except diving. Step 3 - Coordinated rhythmic breathing for front crawl, back crawl butterfly kick and diving. Step 4 - Perfects both front and back crawls, elementary back stroke and breast stroke kick. Added endurance on all strokes and standing dives Step 5 - Refines all strokes and flip turns are added. More endurance and surface dives. Step 6 - Personal safety, a review of all strokes plus safety around the water. Fundamentals of Diving - Learn all the dives from starter to board. A Step 3 swim ability is required. Questions regarding the Aquatics program call Geri at 459-6739. Classes on next 4 pages... Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

Aquatic Instruction-Madison Pool 7 Fees for Lessons: **Parent Child 6-18 months & 18-36 months... $18 residents, $27 non-residents All others are free for residents & non-residents as they are considered summer school June 17-27 Mon. thru Thurs. CODE 8:30-9:10 Step 1 (4-5 years)... 5386 8:30-9:10 Step 2 (5-7 years)... 5413 9:15-9:55 Step 2 (5-7 years)... 5414 10:00-10:40 Step 2 (5-7 years)... 5415 10:00-10:40 Pre-Step 3 (5-7 years)... 5441 10:45-11:25 Step 1 (4-5 years)... 5387 10:45-11:15 Parent/Child 3-4 years... 5450 1:00-1:40 Step 1 (4-5 years)... 5388 1:00-1:40 Step 2 (5-7 years)... 5416 1:45-2:25 Step 2 (5-7 years)... 5417 2:30-3:00 Private Lessons-Call Geri at 459-6739 3:15-3:55 Step 1 (4-5 years)... 5389 3:15-3:55 Step 2 (5-7 years)... 5418 4:00-4:40 Step 2 (5-7 years)... 5419 June 17-July 10 Mon/Wed CODE 5:00-5:30 **Parent/Child 18-36 months... 5482 5:35-6:05 I Can Do It (3-5 years)... 5491 6:10-6:40 **Parent/Child 6-18 months... 5483 6:45-7:15 Parent/Child 3-4 years... 5451 June 18-July 11 Tues/Thurs CODE No Classes July 4 5:00-5:30 **Parent/Child 6-18 months... 5484 5:35-6:05 Parent/Child 3 & 4 years... 5452 6:10-6:40 I Can Do It (3-5 years)... 5492 6:45-7:15 **Parent/Child 18-36 months... 5485 July 1-11 Mon. thru Thurs. CODE No Classes July 4 8:30-9:10 Step 2 (5-7 years)... 5420 8:30-9:10 Step 1 (4-5 years)... 5392 9:15-9:55 Step 1 (4-5 years)... 5393 9:15-9:55 Pre-Step 3 (5-7 years)... 5442 10:00-10:40 Step 1 (4-5 years)... 5394 10:00-10:40 Step 2 (5-7 years)... 5421 10:45-11:25 Step 2 (5-7 years)... 5422 1:00-1:40 Step 1 (4-5 years)... 5395 1:00-1:40 Step 2 (5-7 years)... 5423 1:45-2:25 Step 1 (4-5 years)... 5396 1:45-2:25 Pre-Step 3 (5-7 years)... 5443 2:30-3:00 Private Lessons-Call Geri at 459-6739 3:15-3:55 Step 2 (5-7 years)... 5424 3:15-3:45 Parent/Child 3-4 years... 5453 4:00-4:40 Step 2 (5-7)... 5425 July 15-25 Mon. thru Thurs. CODE 8:30-9:00 Parent/Child 3-4 years... 5454 8:30-9:10 Step 2 (5-7 years)... 5426 9:15-9:55 Step 1 (4-5 years)... 5398 9:15-9:55 Pre-Step 3 (5-7 years)... 5444 10:00-10:40 Step 2 (5-7 years)... 5427 10:45-11:15 I Can Do It (3-5 years)... 5494 1:00-1:40 Step 1 (4-5 years)... 5400 1:00-1:40 Step 2 (5-7 years)... 5428 1:45-2:25 Step 2 (5-7 years)... 5429 1:45-2:25 Pre-Step 3 (5-7 years)... 5445 2:30-3:00 Private Lessons-Call Geri at 459-6739 3:15-3:55 Step 1 (4-5 years)... 5401 3:15-3:45 Parent/Child 3-4 years... 5455 4:00-4:40 Step 2 (6-7 years)... 5430 July 15-August 7-Mon/Wed CODE 5:00-5:30 **Parent/Child 6-18 months... 5486 5:35-6:05 I Can Do It (3-5 years)... 5495 6:10-6:40 Parent/Child 3 & 4 years... 5456 6:45-7:15 **Parent/Child 18-36 months... 5487 July 16-August 8-Tues/Thurs CODE 5:00-5:30 **Parent/Child 18-36 months... 5488 5:45-6:15 **Parent/Child 6-18 months... 5489 6:20-6:50 Parent/Child 3 & 4 years... 5457 6:55-7:25 I Can Do It (3-5 years)... 5496 July 29-Aug. 8 Mon. thru Thurs. CODE 8:30-9:10 Step 1 (4-5 years)... 5404 8:30-9:00 Parent/Child 3/4 years... 5458 9:15-9:55 Step 2 (5-7 years)... 5431 10:00-10:40 Step 1 (4-5 years)... 5405 10:00-10:40 Step 2 (5-7 years)... 5432 10:45-11:25 Step 2 (5-7 years)... 5433 10:45-11:15 I Can Do It (3-5 years)... 5497 1:00-1:40 Step 1 (4-5 years)... 5406 1:00-1:30 Parent/Child 3-4 years... 5459 1:45-2:25 Step 1 (4-5 years)... 5407 1:45-2:25 Pre-Step 3 (5-7 yrs)... 5446 2:30-3:00 Private Lessons - Call Geri @ 459-6739 3:15-3:55 Pre-Step 3 (5-7 years)... 5447 3:15-3:55 Step 1 (4-5 years)... 5408 4:00-4:40 Step 2 (5-7 years)... 5434 Classes Aug. 12-22 at James Madison on next page... PLEASE BE CONSIDERATE: If you register your child for a swim class and later decide not to attend, please notify the Rec. Dept. so those on the waiting lists can attend. THANK YOU! Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

8 Aquatic Instruction - Madison Pool Continued from previous page... James Madison Pool August 12-22 Mon. thru Thurs. CODE 8:30-9:10 Step 2 (5-7 years)... 5435 8:30-9:10 Step 1 (4-5 years)... 5409 9:15-9:55 Pre-Step 3 (5-7 years)... 5448 9:15-9:45 I Can Do It (3-5 years)... 5498 10:00-10:30 Parent/Child 3-4 years... 5460 10:00-10:40 Step 1 (4-5 years)... 5410 10:45-11:25 Step 2 (5-7 years)... 5436 1:00-1:40 Step 1 (4-5 years)... 5411 1:00-1:40 Step 2 (5-7 years)... 5437 1:45-2:25 Step 2 (5-7 years)... 5438 1:45-2:25 Pre-Step 3 (5-7 yrs)... 5449 2:30-3:00 Private Lessons - Call Geri @ 459-6739 3:15-3:55 Step 2 (5-7 years)... 5439 4:00-4:40 Step 2 (5-7 years)... 5440 PRIVATE SWIM LESSONS Children & Adults Would you or your child like one on one lessons with one of our instructors? Do you or your child have any special needs? We can help you master a skill, provide training tips or overcome any fears you may have with water. Caring, patient instructors will provide 30 minute private or semi-private lessons at James Madison Pool. Fee per 30 minute lesson: $15 per person Please contact Geri at 459-6739 to arrange private lessons. POOL PARTY RENTAL Make swimming part of your child's next birthday party. Pools can be rented by the hour with guards provided, leaving you with time to watch and enjoy with your child or prepare for the treats after the swim time. JAMES MADISON POOL Availability is Fridays between 11 am and 3 pm. Pool capacity is 24. There must be at least one adult in the water with every 10 children for supervision purposes (other than the lifeguard). The cafeteria at James Madison is also availble to rent for serving food and/or playing games. CENTRAL POOL Availability is Fridays. Pool capacity is 50. There must be at least one adult in the water with every 15 children for supervision purposes (other than the lifeguard). SPECIAL NOTE: No pool parties will be scheduled on July 5. Cost: $45 per hour for the pool. The multi-purpose room at James Madison may be rented for $10 per hour, depending upon availability. Payment required upon making reservation. Prices higher on weekends/some evenings. Stop in at the Recreation Department to make a reservation, or call 459-3775 with questions. Report Vandalism or Suspicious Activity Please report vandalism or any suspicious activity to School and Recreation Program sites to the Sheboygan Police Department 459-3333. Your assistance in this regard is greatly appreciated! School Building Availability Your school facilities are available for private group use. Cafeterias, classrooms, gymnasiums and pools may be rented. Some restrictions may apply. Call the Community Recreation Department at 459-3775 for details. The Sheboygan Community Recreation Department has Twitter! Twitter allows families with cell phones to receive text messages when recreation activities have been cancelled. A Twitter account is FREE! Are you a new Twitter user? To receive text message updates on your cell phone: Send a text with the word: START Send to: 40404 New Twitter User: You will receive a text message on your cell phone that reads, Welcome to Twitter! Reply w/signup to begin. You will need to reply by texting the word: SIGNUP. You will next receive a text message that reads: Great! You just need a user name. Reply w/ the username you want to use. (max 15 characters, no spaces). Now with your account setup you may begin following the Community Recreation Department s account by texting: follow RecDeptClosings to: 40404. You will receive a second message that reads, You ll receive a message every time RecDeptClosings updates. Do you use Twitter online but not on your phone yet? To activate your account online, go to www.twitter.com and click Sign Up Now and then, on the top of the page, click on Already use Twitter from your phone? Finish sign up now. Are you already on Twitter? Make sure your Twitter account is set up with your cell phone number. (If not, send Start to 40404. You will receive a text message and you will need to reply with your username to activate your phone.) Text: follow RecDeptClosings to: 40404 You will receive a second message that reads, You ll receive a message every time RecDeptClosings updates. The next time the Community Recreation Department has a cancellation, you ll be one of the first to know! Standard text message rates may apply. Check with your cell phone carrier. Rec Dept Catalog Subscription The Recreation Department publishes 3 catalogs per year. The Fall and Winter/Spring catalogs are mailed to all Sheboygan Area School District Recreation Tax residents. The summer catalog is distributed in Sheboygan elementary schools. As a service to our non-resident customers and anyone else who wishes to receive all 3 catalogs, we have this subscription service. For a fee of $5.00 to cover postage, we will mail a catalog to your home 3 times per year for 2 years. Code 5385 The catalog is also always available on the Rec. Dept. website at www.sheboyganrec.com. Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

Aquatic Instruction-Central Pool 9 Fees for Lessons @ Central: June 17-27 Mon. thru Thurs. Time Step...CODE 9:30-10:10 Step 2...5499 9:30-10:10 Step 3...5520 10:15-10:55 Step 1...5540 10:15-10:55 Step 2...5500 11:00-11:40 Step 3...5521 11:00-11:40 Step 4...5548 1:15-1:55 Step 2...5501 1:15-1:55 Step 3...5522 2:00-2:40 Step 4...5549 2:00-2:40 Step 5...5565 2:45-3:45 OPEN SWIM 3:50-4:30 Step 2...5502 3:50-4:30 Step 4...5550 4:35-5:10 Step 3...5523 4:35-5:10 Step 4...5551 July 1-11 Mon. thru Thurs. Time Step...CODE 9:30-10:10 Step 3...5524 9:30-10:10 Step 2...5503 10:15-10:55 Step 1...5541 10:15-10:55 Step 2...5504 11:00-11:40 Step 4...5552 11:00-11:40 Step 5...5566 1:15-1:55 Step 2...5505 1:15-1:55 Step 3...5525 2:00-2:40 Step 4...5553 2:00-2:40 Step 2...5506 2:45-3:45 OPEN SWIM 3:50-4:30 Step 2...5507 3:50-4:30 Step 4...5554 4:35-5:10 Step 2...5508 4:35-5:10 Step 3...5526 July 15-25 Mon. thru Thurs. Time Step...CODE 9:30-10:10 Step 1...5542 9:30-10:10 Step 2...5509 10:15-10:55 Step 2...5510 10:15-10:55 Step 3...5527 11:00-11:40 Step 3...5528 11:00-11:40 Step 4...5555 1:15-1:55 Step 2...5511 1:15-1:55 Step 3...5529 2:00-2:40 Step 4...5556 2:00-2:40 Step 5...5567 2:45-3:45 OPEN SWIM 3:50-4:30 Step 1...5543 3:50-4:30 Step 2...5512 4:35-5:10 Step 3...5530 4:35-5:10 Step 4...5557 Free for residents & non-residents Summer swim lessons are part of summer school. July 29-Aug. 8 Mon. thru Thurs. Time Step...CODE 9:30-10:10 Step 3...5531 9:30-10:10 Step 4...5558 10:15-10:55 Step 1...5546 10:15-10:55 Step 2...5513 11:00-11:40 Step 4...5559 11:00-11:40 Step 5...5568 1:15-1:55 Step 3...5532 1:15-1:55 Step 2...5514 2:00-2:40 Step 4...5560 2:00-2:40 Step 5...5569 2:45-3:45 OPEN SWIM 3:50-4:30 Step 2...5515 3:50-4:30 Step 3...5533 4:35-5:10 Step 3...5534 4:35-5:10 Step 4...5561 August 12-22 Mon. thru Thurs. Time Step...CODE 9:30-10:10 Step 2...5516 9:30-10:10 Step 3...5535 10:15-10:55 Step 3...5536 10:15-10:55 Step 4...5562 11:00-11:40 Step 1...5547 11:00-11:40 Step 2...5517 1:15-1:55 Step 2...5518 1:15-1:55 Step 3...5537 2:00-2:40 Step 3...5538 2:00-2:40 Step 4...5563 2:45-3:45 OPEN SWIM 3:50-4:30 Step 4...5564 3:50-4:30 Step 5...5570 4:35-5:10 Step 2...5519 4:35-5:10 Step 3...5539 PLEASE BE CONSIDERATE: If you register your child for a swim class and later decide not to attend, please notify the Rec. Dept. so those on the waiting lists can attend. THANK YOU! OPEN SWIMS NORTH HIGH POOL June 17-July 25 2:30-3:30 pm Mon thru Thurs 5:30-7:30 pm Mon thru Thurs * Shut down - July 26-August 11 August 12-22 2:30-3:15 pm Mon thru Thurs SOUTH HIGH POOL July 1-August 8 2:30-3:30 pm Mon thru Thurs 5:30-7:30 pm Mon thru Thurs * August 12-22 2:30-3:15 pm Mon thru Thurs 5:30-7:30 pm Mon thru Thurs * CENTRAL POOL June 12-August 22 2:45-3:45 pm Mon thru Thurs * Lap swim available. Height Requirements: Central - 48" or Step 3 swimmer North & South - 54* or Step 3 swimmer. Height requirements will be waived if child is accompanied by an adult. Youth - $1 Resident adults - $2 Non-resident adults - $3 North & South lessons on page 10 Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

10 Aquatic Instruction-North & South Fees for Lessons @ North & South: Free for residents & non-residents Summer swim lessons are part of summer school. NORTH HIGH POOL June 17-27 Mon. thru Thurs. Time Step...CODE 11:00-11:40 Step 5...5571 11:00-11:40 Step 6...5589 1:00-1:40 Step 3...5604 1:00-1:40 Step 4...5613 1:45-2:25 Step 5...5572 1:45-2:25 Step 6...5590 2:30-3:30 Open Swim 3:35-4:15 Step 2...5623 3:35-4:15 Step 3...5605 4:20-5:00 Step 4...5614 4:20-5:00 Step 5...5573 5:30-7:30 pm Open Swim July 1-11 Mon. thru Thurs. 11:00-11:40 Step 4...5615 11:00-11:40 Step 5...5574 1:00-1:40 Step 5...5575 1:00-1:40 Step 6...5591 1:45-2:25 Step 3...5606 1:45-2:25 Step 4...5616 2:30-3:30 Open Swim 3:35-4:15 Step 2...5624 3:35-4:15 Step 3...5607 4:20-5:00 Step 4...5617 4:20-5:00 Step 5...5576 5:30-7:30 pm Open Swim July 15-25 Mon. thru Thurs. Time Step...CODE 11:00-11:40 Step 2...5625 11:00-11:40 Step 3...5608 1:00-1:40 Step 4...5618 1:00-1:40 Step 6...5592 1:45-2:25 Step 3...5609 1:45-2:25 Step 4...5619 2:30-3:30 Open Swim 3:35-4:15 Step 2...5626 3:35-4:15 Step 3...5610 4:20-5:00 Step 4...5620 4:20-5:00 Step 5...5577 5:30-7:30 pm Open Swim Pool shutdown July 26 thru August 11 August 12-22 Mon. thru Thurs. Time Step...CODE 10:15-10:55 Step 2...5627 10:15-10:55 Step 3...5611 11:00-11:40 Step 3...5612 11:00-11:40 Step 4...5621 1:00-1:40 Step 5...5578 1:00-1:40 Step 6...5593 1:45-2:25 Step 2...5628 1:45-2:25 Step 4...5622 2:30-3:15 Open Swim SOUTH HIGH POOL July 1-11 Mon. thru Thurs. Time Step...CODE 10:30-11:10 Step 3...5630 10:30-11:10 Step 4...5637 11:15-11:55 Step 5...5579 11:15-11:55 Step 6...5596 1:00-1:40 Step 4...5638 1:00-1:40 Step 5...5580 1:45-2:25 Step 5...5581 1:45-2:25 Step 6...5597 2:30-3:30 Open Swim 3:35-4:15 Step 3...5631 3:35-4:15 Step 4...5639 4:20-5:00 Step 2...5648 4:20-5:00 Step 6...5598 5:30-7:30 pm Open Swim July 15-25 Mon. thru Thurs. Time Step...CODE 10:30-11:10 Step 4...5640 10:30-11:10 Step 5...5582 11:15-11:55 Step 5...5583 11:15-11:55 Step 6...5599 1:00-1:40 Step 2...5649 1:00-1:40 Step 3...5632 1:45-2:25 Step 4...5641 1:45-2:25 Step 5...5584 2:30-3:30 Open Swim 3:35-4:15 Diving...5651 3:35-4:15 Step 6...5600 4:20-5:00 Step 3...5633 4:20-5:00 Step 4...5642 5:30-7:30 pm Open Swim July 29-Aug. 8 Mon. thru Thurs. Time Step...CODE 10:30-11:10 Step 5...5585 10:30-11:10 Step 6...5601 11:15-11:55 Diving...5652 11:15-11:55 Step 4...5643 1:00-1:40 Step 3...5634 1:00-1:40 Step 4...5644 1:45-2:25 Diving...5653 1:45-2:25 Step 6...5602 2:30-3:30 Open Swim 3:35-4:15 Step 2...5650 3:35-4:15 Step 3...5635 4:20-5:00 Step 4...5645 4:20-5:00 Step 5...5586 5:30-7:30 pm Open Swim August 12-22 Mon. thru Thurs. Time Step...CODE 10:30-11:10 Step 3...5636 10:30-11:10 Step 4...5646 11:15-11:55 Diving...5654 11:15-11:55 Step 5...5587 1:00-1:40 Diving...5655 1:00-1:40 Step 6...5603 1:45-2:25 Step 4...5647 1:45-2:25 Step 5...5588 2:30-3:15 Open Swim 5:30-7:30 Open Swim Summer School Swim Club This summer school course will provide incoming 9th 12th graders the opportunity to experience a daily, high level, swimming technique and instruction program. It is intended for students who wish to work hard daily in a swimming environment. To enroll, a student should be able to swim at least 350 continuous yards freestyle without stopping. Class is limited to 25 participants. Location: South High School Pool Dates: July 2 thru August 2 7:50-10:15 a.m. Register online at www.sheboygan.k12. wi.us/summerschool or use the form in the Summer School brochure. Do not register on the form in this book. Questions, call 459-3585. Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

Water Exercise 11 WATER POWER AEROBICS Continuous movement in the shallow water for 45 minutes followed by 15 minutes of lane swimming. Instructor leads aerobic and strengthening exercises for an excellent workout. No pre-registration is needed for these sessions. Dates: June 17 thru August 21 Times: Place: Ages: *5:30 pm classes will end August 14 Monday... 8:00 am, Noon, 5:30 pm* Wednesday... 8:00 am, Noon, 5:30 pm* Central Pool $3.00 Resident, $4.00 Non-Resident, $1.50 Youth Residents 65 years and older - $2.50 Reduced fee coupon books available for purchase at the Rec. Dept. 14 & Up (Middle schoolers with an adult may also attend) SUMMER WITH "SARGE" Join Geri Rusch for this high powered action packed early morning water aerobics class. It will combine deep water and shallow water aerobics using a variety of equipment to challenge you to the fullest. Swimming is required to intensify the workout as you will move from the deep end to shallow end frequently. WARNING! This class will be wet and wild! Dates: June 18-August 22 Tues. & Thurs. Code 5656 Place: 9 week class - No class July 2 and 4 6:00-6:45 am Central Pool $33.75 Resident, $50.75 Non-Resident Residents 65 years and older - $28.75 GET UP & GO WITH H 2 O Has it been awhile since you did some exercise? Is your body stiff and tired? Are you looking to improve your health and boost your energy? Join us for a great new low level water aerobic class. You do not need to know how to swim as all exercises are done in the shallow end of the pool. Dates: June 18-August 22 Tues. & Thurs. Code 5657 9 week class - No class July 2 and 4 8:00-8:45 am Place: Central Pool $33.75 Resident, $50.75 Non-Resident Residents 65 years and older - $28.75 ULTIMATE WATER WORKOUT Registration is required for this new and challenging water workout. Including a combination of shallow water and deep water aerobics using a floatation belt. Participants will use a variety of equiment to enhance their water workout. Be prepared to get wet! A lot of swimming is done to go from shallow to deep. Dates: June 17-July 24 Mon. & Wed. Code 5658 Place: 6 week class 6:30-7:30 pm Central Pool $30 Resident, $45 Non-Resident Residents 65 years and older - $25.50 NO CLASS CONFIRMATIONS ARE GIVEN: If you do not hear from us you can assume you are enrolled in the class. Confirmations for registering will be sent out only when a selfaddressed, stamped envelope is provided. SENIOR CITIZEN SWIM Residents Only This drop-in program requires no preregistration. Participants must sign a form available at the pool before their first session. Conducted by Senior Center staff, call 459-3290 for details. Dates: June 17-August 22 7:00-8:00 am, Monday thru Thursday Place: Central Pool Fitness Centers at North & South Details on page 23 Land Exercise Classes Details on pages 14 and 15 Cancellation Information You can receive notification on your cell phone. See page 8 for instructions for signing up for Twitter notifications regarding Recreation Department cancellations. The Sheboygan Water Safety Task Force urges you to be safe while enjoying Lake Michigan and to remember that big waves offer the greatest chance for RIP currents to form near beaches, break walls, and piers. Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.

12 Tyke Tyme & Summer Adventures Tyke Tyme Summer School is for children entering Grades 4K, Kindergarten and Grade 1. There will be two 4-week sessions. Register for one or both sessions! Children must be pre-registered; it is not a drop-in program. The program will consist of games, crafts, stories, outdoor activities and songs for the young child. Class size limited to 30 participants. You will have the opportunity to put your child on a waiting list if the site you want is full, however you cannot also be registered for a different site during that same time frame. No program July 4. Session 1: June 24 thru July 18 Session 2: July 22 thru August 15 Days: Monday thru Thursday 9:30-11:30 a.m. No charge Register online at www.sheboygan.k12.wi.us/summerschool or use the form in the SUMMER SCHOOL brochure. DO NOT REGISTER ON THE FORM IN THIS BOOK. Remember to register for the grade your child is entering Questions, call 459-3585. Theme Grade Level in 2013-14 Site SESSION 1 - June 24-July 3, Monday thru Thursday Jump Rope 5-7 Wilson Silly String 2-4 Sheridan Card Making 5-7 Grant Intro to Fitness 5-7 North High Fishing 2-4 Pigeon River Yard Games 2-4 Washington Jewelry Making 5-7 Jefferson Frisbee Fun 2-4 Jackson Magic 5-7 Longfellow Fantasy Baseball 5-7 Cooper SESSION 2 - July 8-18, Monday thru Thursday Harry Potter 5-7 Lincoln Erdman Drama 2-4 Longfellow Outdoor Games 2-4 Wilson Groovy Games & Gadgets 2-4 Jefferson Fun with Water 2-4 Cleveland Greek gods & goddesses 5-7 Cooper Disc Golf 5-7 Pigeon River Scrapbooking 6-8 Grant Trip Around the World 2-4 Madison Dance 2-4 Sheridan Theme Tyke Tyme Sites Southside Jackson Longfellow Madison Sheridan Wilson Grade Level in 2013-14 Site SESSION 3 - July 22-August 1, Monday thru Thursday Nature 2-4 Lincoln Erdman Team Sports 2-4 Longfellow Rainforest 2-4 Wilson Wacky Wisconsin 2-4 Jefferson Silly String 2-4 Cleveland Dodgeball Days 5-7 Cooper Off Road Mountain Biking 6-8 Pigeon River Scrapbooking 5-7 Grant Super Science 5-7 Washington Dance 5-7 Sheridan SESSION 4 - August 5-15, Monday thru Thursday Drama 2-4 Lincoln Erdman Food, Fitness & Fun 2-4 Longfellow Recycle Art 5-7 Wilson Groovy Games & Gadgets 5-7 Cleveland Duct Tape Fun 5-7 Cooper Disc Golf 8-10 Pigeon River Outdoor Games 2-4 Grant Northside Cooper Grant Lincoln-Erdman Pigeon River Washington Cleveland Summer Adventures is for youth entering Grades 2 to 10. Children must be pre-registered; it is not a drop-in program. As listed below, there are four two-week sessions. Register for one, two, three or all four sessions! Class sizes will be limited to 30 participants. You will have the opportunity to put your child on a waiting list if the class you want is full, however you cannot also be registered for a different class during that same time frame. No program July 4. Program 1:00-4:00 p.m. No charge Register online at www.sheboygan.k12.wi.us/summerschool or use the form in the SUMMER SCHOOL brochure. DO NOT REGISTER ON THE FORM IN THIS BOOK. Remember to register for the grade your child is entering Questions, call 459-3585. Super Science 2-4 Washington Construction 2-4 Madison Fun with Water 2-4 Sheridan

Summer Special Events 13 OUTDOOR MOVIE NIGHTS Come and join the fun for a movie under the stars at Vollrath Bowl!! Wednesday, June 26 (Rain Date: June 27) MADAGASCAR 3 7:30 pm games, movie at dusk If weather is in question call the Rec. Dept. Hotline at 208-5805 or receive a text on twitter - see page 8. Special Events Sponsors THANK YOU to the following businesses and organizations who are supporting the summer special events in 2013 as of the printing of this catalog. Sponsorhip monies will help support the carnivals and movie nights. More sponsors are appreciated! Sheboygan Police Benevolent Association Sheboygan Turners Wigg Brothers Construction Wilson Mutual Insurance Company If interested in learning more about how to become a sponsor, call Steve Scharrer at 459-3775. Safety Town A 16-hour safety education program for children who will be starting kindergarten in the fall of 2013. Sessions offered are: June 17-27, 9-11 am and 12:30-2:30 pm; July 8-18, 9-11 am and 12:30-2:30 pm. All sessions are held at Horace Mann Middle School, with field Wednesday, August 7 (Rain Date: August 8) THE LORAX Safety Town trips to the Sheboygan Fire Department, Sheboygan Police Department, St. Nicholas Hospital and James Madison School water safety day. Cost is $50 per child. Registration deadline is April 10. Call Dana Bemis at 912-2997 for availability. This program is co-sponsored by the Sheboygan Service Club and the Community Recreation Department. Registration form available at www.sheboyganserviceclub.org/safety-town SUMMER CARNIVALS Tuesday, July 9 Grant School Thursday, July 18 Longfellow School Tuesday, July 25 Cooper School Thursday, July 30 Wilson School Time for all: 6:00-8:00 pm An economical night of family fun! Tickets are only 10 cents each! SUMMER LUNCH PROGRAM FREE lunches for kids ages 4-18 will be provided this summer at elementary summer school sites across the City of Sheboygan. LOOK FOR MORE INFORMATION AND REGISTRATION FORMS online at www.uwofsc.org, through your SASD local school, at the Recreation Department or contact Summer Lunch directly at 920-912-3033 or summerlunchprogram@ hotmail.com. Volunteer Junior Leaders 13-15 year olds Junior Leaders are needed to help the teachers with the Tyke Tyme Summer School program (Monday thru Thursday, 9-11:30 am). Responsible teens must commit to volunteering a minimum of 5 hours per week, excluding vacations, Monday thru Thursday, 9-11:30 am. ALL JUNIOR LEADERS MUST BE REGISTERED BY FRIDAY, JUNE 14. Special Note: There will be a special Junior Leader Orientation meeting held for all registered Junior Leaders on Thursday, June 20 at Longfellow Elementary School from Noon to 4:00 p.m. Pizza lunch will be provided. If interested in volunteering, fill out a form at the Community Recreation Department or send in the note below. Two letters of recommendation/ reference will be required by Friday, June 14. Volunteer Junior Leaders Sounds like fun! I would like to be a Volunteer Junior Leader... Name Address City/Zip Code Cancellation Information You can receive notification on your cell phone. See page 8 for instructions for signing up for Twitter notifications regarding Recreation Department cancellations. Phone Number Age Mail, along with 2 letters of recommendation, to: Junior Leaders Program, Communty Recreation Department, 607 S. Water St., Sheboygan, WI 53081 by Friday, June 14.

14 Fitness Classes NO CLASS CONFIRMATIONS ARE GIVEN - If you do not hear from us you can assume you are enrolled in the class. Confirmations for registering will be sent out only when a self-addressed, stamped envelope is provided with your registration. Sheboygan Area School District residents who reside in Cleveland, Centerville or Mosel add $3.00 to the listed fee. Register online at www.sheboyganrec.com, or see pages 3 & 4. Middle & High School students may register at half the listed fee. Students ages 14-16 years must be accompanied by an adult. No children are allowed in the gym while fitness classes are being conducted. No classes July 4. CARDIO DANCE & TONE (9 weeks - 1 hour class) Instructor: Lynne D. Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body. Dates: June 17-August 14, Mon/Wed Code 5659 Fee per code: June 18-August 15, Tues/Thurs Code 5660 8:30-9:30 am Pigeon River Recreation Center $45.00 resident; $67.50 non-resident; $38.25 residents 65 & older 3rd DAY WORKOUT - Cardio Dance & Tone Instructor: Lynne D. Dates: June 21-August 16, Friday Code 5668 8:30-9:30 am Pigeon River Recreation Center $22.50 prepaid resident; $3.00 drop in resident; $19.25 prepaid senior resident; $2.50 drop in senior resident $33.75 prepaid non-resident; $4.50 drop in non-resident. STEP EXPRESS (8 weeks - 45 minute class) Instructor: Terrie M. Designed to teach you to step safely while learning the basic step moves. The class will prepare participants for more advanced step classes - while getting a good cardio workout! Dates: June 18-August 8, Tues/Thurs Code 5662 Times: 4:30-5:15 pm James Madison School Gym $30.00 resident; $45.00 non-resident; $25.50 residents 65 & older RISE & SHINE STEP (9 weeks - 45 minute class) Instructor: Sue G. Jump start your day with this energizing step aerobics class. This class features a great mix of athletic and rhythmic step patterns; and while we won t go back to the basics, we won t mess with your (early morning) mind with crazy speed and complex choreography. You ll work hard, have fun and leave class ready to seize the day! Dates: June 18-August 15, Tues/Thur. Code 5673 5:30-6:15 am Pigeon River Recreation Center $33.75 resident; $50.75 non-resident; $28.75 residents 65 & older Programs with code numbers - Register online at www.sheboyganrec.com or see page 4. STEP "AA" (Abs & Arms) (9 weeks - 1 hour class) Instructors: Terrie M./Julie B. Get a total body workout with this combination of cardio workout, featuring a great mix of athletic and rhythmic step patterns, and a variety of strength training exercises targeted at abs and arms. The structure of this class and your choice of step height allows you to keep the intensity right where you want it to be. This class is sure to improve coordination, endurance and strength. Dates: June 17-August 14, Mon/Wed Code 5665 5:30-6:30 pm Pigeon River Recreation Center $45.00 resident; $67.50 non-resident; $38.25 residents 65 & older MORNING SPIN (8 weeks - 45 minute class) Instructor: Kathy I. An early morning class for experienced spinners who want a great workout to energize you for the day! Dates: June 18-July 25 & August 6-15, T/Th Code 5664 6:00-6:45 am North High School fitness center $30.00 resident; $45.00 non-resident; $25.50 residents 65 & older ZUMBA - 4 class options Are you ready to party that will make you love to work out? That's exactly what Zumba is all about! It's an energizing, effective, easy-tofollow, Latin-inspired, calorie-burning fitness party that will make you love to work out. Shoes with very little tread work best. 1 Instructor: Tammy P. - (9 weeks - 1 hour class) Dates: June 17-August 14, Mon/Wed Code 5678 7:00-8:00 pm Pigeon River Rec. Center Gym $45.00 resident; $67.50 non-resident; $38.25 residents 65 & older 2 Instructor: Tanya Z. (8 weeks - 1 hour class) Dates: June 17-August 7, Mon/Wed Code 5671 8:00-9:00 am Lincoln Erdman School Gym $40.00 resident; $60.00 non-resident; $34.00 residents 65 & older 3 Instructor: Michele R. (8 weeks - 1 hour class) Dates: June 18-August 8, Tues/Thurs Code 5677 8:00-9:00 am Jackson School Gym $40.00 resident; $60.00 non-resident; $34.00 residents 65 & older 4 Instructor: Michele R. (8 weeks - 1 hour class) Dates: June 18-August 8 Tues/Thurs Code 5669 5:30-6:30 pm James Madison School Gym $40.00 resident; $60.00 non-resident; $34.00 residents 65 & older

Fitness Classes 15 SCULPT AND TONE (9 weeks - 45 minute class) Instructor: Terrie M. Join us for 45 minutes of toning and weights. Enjoy a brief cardiovascular work out followed by an extensive body sculpting session. Get in shape and improve your muscle tone! Dates: June 17-August 14, Mon/Wed Code 5667 4:30-5:15 pm Pigeon River Recreation Center $33.75 resident; $50.75 non-resident; $28.75 residents 65 & older YOGA AT THE BEACH (9 weeks - 1 hour class/1 day) Instructor: Georgene L. Enjoy the outdoors on our beautiful lake front and try a Yoga practice on the beach. Starting with a slow meditative walk along the beach adding Yoga postures with gentle stretches will leave you calm but refreshed. Need to bring a beach towel and a hand towel. Class will be held at Longfellow School in case of bad weather. Dates: June 20-August 15, Thursday Code 5670 8:30-9:30 am King Park Beach $22.50 resident; $33.75 non-resident; $19.25 residents 65 & older CHAIR YOGA (9 weeks - 45 minute class/1 day) Instructor: Georgene L. Would you like to try Yoga but unable to get onto the mat? Chair Yoga is a gentle form of Yoga, the perfect class for all ages with limited mobility. Yoga designed while sitting or leaning onto the chair. We will do poses to keep you strong, balance for agility, breathing and relaxation to sooth your nervous system, all from the ease of your chair. Drop-ins welcome! Dates: June 21-August 16, Friday Code 5674 8:30-9:15 am Lincoln Erdman School Gym $17.00 resident; $25.50 non-resident; $14.50 residents 65 & older YOGA BASICS (9 weeks - 1 hour class) Instructor: Monica G. Yoga postures combined with breathing is a method that integrates the mind, body and spirit to restore health, renew energy and reduce stress. Stretching and basic poses exercise the muscles and joints keeping the body strong and flexible. Class ends with deep relaxation. Dates: June 18-August 15, Tues/Thurs Code 5675 4:45-5:45 pm James Madison Multi-Purpose Room $45.00 resident; $67.50 non-resident; $38.25 residents 65 & older Fitness Center Info on page 23 BODY RECHARGE (9 weeks - 45 minute class/1 day) Instructor: Cheryl M. Don't slump it up - pump it up with Body Recharge! This class is designed for ages 50 and up and will increase your cardiovascular endurance along with strength and flexibility. Let's get fit and have some fun! Dates: June 18-August 13, Tuesday Code 5661 9:45-10:30 am Pigeon River Recreation Center $17.00 resident; $25.50 non-resident; $14.50 residents 65 & older PILATES (9 weeks - 1 hour class/1 day) Instructor: Cheryl M. Would you like to get rid of that "muffin top," have a healthier back, improved posture and good balance? Pilates is the class for you! You will strengthen your core, abs and back as well as improve flexibility and muscular endurance. Let us help you get more out of life! Dates: June 18-August 14, Tuesday Code 5663 5:30-6:30 pm Pigeon River Recreation Center $22.50 resident; $33.75 non-resident; $19.25 residents 65 & older KICKBOXING (9 weeks - 45 minute class) Instructor: Tanya Z. NEW! Kickboxing blends athletic drills, martial arts, and boxing to create an intense cardiovascular workout. This class provides the pulse-raising benefits of an aerobics class while incorporating strength building exercises in order to tone every muscle in your body. Dates: June 17-August 14, Mon/Wed Code 5679 4:30-5:15 pm North High Multi-Purpose room (room 151) $33.75 resident; $50.75 non-resident; $28.75 residents 65 & older COUCH TO 2 MILE RUN in 7 WEEKS Instructors: Terry Knier & Michelle Walters A class geared for anyone looking to get into shape or get back into shape. The class will prepare you for Sheboygan's Freedom Run (2 mile run) on July 4. The specific days and time of the course will be determined during an informational meeting in the South High commons on Monday, April 29 at 6:30 pm. The class will likely meet 2 or 3 times per week for 1 to 1.5 hours each time. Dates: Week of May 13 thru July 4 Code 5666 South High Outdoor/Indoor Tracks $35.00 residents, $52.50 non-residents; $29.75 residents 65 & older BEING A BETTER YOU Working as a Family: Energizing our Minds and Bodies This class is for an adult and middle school child to take together. Adult registers, fee covers both. See page 21 for details Cancellation Information: You can receive notification on your cell phone. See page 8 for instructions for signing up for Twitter notifications regarding Recreation Department cancellations. Programs with code numbers - Register online at www.sheboyganrec.com or see page 4.