GREENUP COUNTY FAMILY AND CONSUMER SCIENCES NEWSLETTER

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MAY-JUNE 2015 GREENUP COUNTY FAMILY AND CONSUMER SCIENCES NEWSLETTER Cooperative Extension Service Greenup County 35 Wurtland Ave. Wurtland, KY 41144 (606) 836-0201 Fax: (606) 836-0235 www.uky.edu GREENBO HOLIDAY DECORATING 2015 Theme: Victorian Colors: All Colors Start working on your ideas now. 2015 COUNTY FAIR INSIDE THIS ISSUE: 2015 Greenbo Decorating Pg 1 County Fair Pg 1 Library Volunteers Needed Pg 1 Schedule of Activities Pg 2-3 Truth & Consequences Pg 4 Cultural Arts to NE Area Pg 4 Diabetes Education Classes Pg 5 2015 County Cultural Arts Winners Pg 6-7 Recipes Pg 8 Health Bulletin Pg 9-10 MoneyWise Bulletin Pg 11-12 Healthy Choices Pg 13-16 Recipes Pg 17 Claudine Williamson & Charlene Taylor have volunteered to continue as co-chairs for the Ag/ Home Economics building. They are depending on homemakers to serve as superintendents and workers. If you are willing to serve as a superintendent, please contact Claudine at (606) 473-3885 or Charlene at (606)831-0660. GREENUP LIBRARY VOLUNTEERS NEEDED Each year the Greenup County Libraries have a Summer Kickoff to celebrate the summer reading program for children. The party consists of blowup toys, games, book giveaways, and of course, refreshments. Last year there were around 500 attendees thus the need for lots of volunteers! Come join the fun on Thursday, May 14 at 4:30pm at the Greenup County Library!

GREENUP COUNTY EXTENSION HOMEMAKERS HOMEMAKERS ASSOCIATION PAGE 2 May 2015 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24/31 25 26 27 28 29 30 ROLL CALL What s your favorite flower? THOUGHT FOR THE MONTH SCHEDULE OF EVENTS May 2: Build Your Own Herb Garden Class CLASS FULL May 4-7: KEHA Annual Meeting, Louisville Crowne Plaza Hotel and Convention Center May 10: Mother s Day! May 11: Diabetes Education 1:00 p.m.-3:00 p.m. at Extension Office Call to register May 13: Quilt Guild Sit N Sew 9:00 a.m. @ Extension Office May 15: Barn Quilt Square class CLASS FULL May 18: Diabetes Education 1:00 p.m.-3:00 p.m. at Extension Office Call to register May 25: Memorial Day OFFICE CLOSED May 27: Quilt Guild Meeting 10:00 a.m. @ Extension Of- Being a mother means giving your children room to grow, just like the beautiful flowers in your garden.

PAGE 3 GREENUP COUNTY EXTENSION HOMEMAKERS June 2014 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SCHEDULE OF EVENTS June 1: Diabetes Education 1:00 p.m.-3:00 p.m. at Extension Office Call to register June 8: Diabetes Education 1:00 p.m.-3:00 p.m. at Extension Office Call to register June 9-12: 4-H Camp June 10: Quilt Guild Sit N Sew 9:00 a.m. @ Extension Office June 24: Quilt Guild Meeting 10:00 a.m. @ Extension Office June: Club picnics and special activities ROLL CALL What does living in the USA mean to you? THOUGHT FOR THE MONTH Remembering what our country stands for one nation, under God, indivisible, with liberty and justice for all. Let s not take that for granted. Looking ahead: July 7 & 14: Plate It Up KY Proud Cooking School 5:30pm- 7:30pm @ Extension Office Call to register Aug 4: Home Canning Basics Class 10am-2pm @ Extension Office Call to register

PAGE 4 GREENUP COUNTY EXTENSION HOMEMAKERS TRUTH & CONSEQUENCES: THE CHOICE IS YOURS PROGRAM A SUCCESS Based upon the format of the 4-H Reality Store, 77 Raceland-Worthington students role-played scenarios including: possession of prescription drugs; driving under the influence; sniffing; possession of alcohol, drug paraphernalia, or illegal drugs; trafficking; and stealing drugs; etc. in the first Truth & Consequences program in Greenup County on April 17. Depending on the scenario, students visited appropriate officials and/or agencies to experience and consequences of their behavior. Parents are encouraged to participate with their children. When parents are unable to participate, Kentucky Extension Homemaker members or community volunteers assume the role of parents to the youth and accompany them as they visit the law enforcement agencies, judges, school officials, hospital, coroner, etc. The program was a partnership effort of the Greenup County Extension Office and 17 community partners. KEHA CULTURAL ARTS AWARDS If you had an article that received 1st place at the Northeast Area Annual Meeting, please bring the article to the County Extension Office and Claudine Williamson will take your article to Louisville to be exhibited at the KEHA Annual Meeting. Have your article at the Extension Office by May 1, 2015; and have it properly labeled.

PAGE 5 GREENUP COUNTY EXTENSION HOMEMAKERS DIABETES EDUCATION CLASSES TO BE OFFERED AT EXTENSION OFFICE Greenup County Extension Office and the Greenup County Health Department are partnering to offer a four-part series of Diabetes Education classes. The classes will be held at the Extension Office at 1pm-3pm on the following dates: May 11, May 18, June 1 and June 8. Topics to be covered are the effects of medication on diabetes, diabetes nutrition, oral care, and cooking for diabetics. There will also be door prizes. If you would like to attend these four classes, you must register with the Extension Office at (606) 836-0201 by Friday, May 8. There is no charge for the classes. BARN QUILT SQUARE CLASSES A SUCCESS Two Barn Quilt Square classes were held in April at the Extension Office, and they were quite a success! So much so, that a third class has been scheduled for May; and has already filled up. Students picked a quilt pattern, drew the pattern on a 2 x2 wooden square, and painted the pattern to their liking. The squares were allowed to cure over the weekend, and then painted with sealer so that squares could be displayed outdoors.

PAGE 6 GREENUP COUNTY EXTENSION HOMEMAKERS

PAGE 7 GREENUP COUNTY EXTENSION HOMEMAKERS First place winners in each category will move on to the Northeast Area competition in Martin County on October 10, 2015.

PAGE 8 GREENUP COUNTY EXTENSION HOMEMAKERS ASSOCIATION

GREENUP COUNTY EXTENSION HOMEMAKERS ASSOCIATION PAGE 10

Cooperative Extension Service University of Kentucky Greenup County 35 Wurtland Avenue Wurtland KY 41144 Sincerely, PUBLIC NOTIFICATION OF PROCEDURE FOR FILING A COMPLAINT The Cooperative Extension Service prohibits discrimination in its programs and employment on the basis of race, color, sex, religion, disability, or national origin. To file a complaint of discrimination, contact Rosemary Veach, UK College of Agriculture, Lexington, KY 40546 or the Secretary of Agriculture, U.S. Department of Agriculture, Washington, DC 20250. Lora Pullin, Greenup County Extension Agent for Family and Consumer Sciences DISCRIMINATION COMPLAINT PROCEDURE Any person who believes they have been discriminated against in any Cooperative Extension Service sponsored activity or program may file a complaint with the Secretary of Agriculture by writing to: USDA Director, Office of Civil Rights, Room 326-W Whitten Bldg., 14th and Independence Ave. SW, Washington, D.C. 20250.