NORTH SHORE SECONDARY SCHOOL TRACK AND FIELD. EXHIBITION MEET #1 HANDSWORTH SECONDARY Thursday, APRIL 9, :30 pm Coaches Meeting Athlete Warmup
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1 Revised January 8, 2015 NORTH SHORE SECONDARY SCHOOL TRACK AND FIELD EXHIBITION MEET #1 Thursday, APRIL 9, :30 pm Coaches Meeting Athlete Warmup 4:00pm 800m Racewalk All ages combined race 1500m Bant/Jr/Sr Girls Bant/Jr/Sr Boys (race heat divisions to be determined once numbers finalized) 100m Bant Girls Bant Boys Jun Girls 400m Bant Girls Bant Boys Jun Girls FIELD EVENTS Groupings may be combined. Rolling time for all ages and genders. Everyone gets 3 attempts. EVENT 4:00 Start Long jump PIT A Sr Girls Jun Girls Bant Girls Long Jump PIT B Sr Boys Jun Boys Bant Boys High Jump Bant Girls Sr Girls Jun Girls 1
2 EXHIBITION MEET #2 TUESDAY, APRIL 14, :30 pm Coaches Meeting Athlete Warmup 4:00 pm 800m Bant Girls Bant Boys Jun Girls Sprint Hurdles Sr Boys Jr Boys Bant Boys (110m/39 ) (110m/36 ) (100m/33 ) Sr Girls Jr Girls Bant Girls (100m/33 ) (100m/30 ) (80m/30 ) 200m Bant Girls Bant Boys Jun Girls FIELD EVENTS Groupings may be combined.rolling time for all ages. Everyone gets 3 attempts. EVENT 4:00 Start Triple Jump PIT A Sen Girls Jun Girls Bant Girls Triple Jump PIT B Sen Boys Jun Boys Bant Boys High Jump Bant Boys Sen Boys Jun Boys Shot Put Bant Girls (3 kg) Sen Girls (4 kg) Jun Girls (3 kg) 2
3 EXHIBITION MEET #3 (THROWS) WEST VANCOUVER SECONDARY TUESDAY, APRIL 21, 2015 TIME EVENT AGE GENDER IMPLEMENT PIT WEIGHT 4:00 pm Javelin Jr/Sr Boys Jr (700g) A Sr (800g) Javelin Jr/Sr Girls Jr (500g) B Sr (600g) Javelin Bant Boys 600g A Javelin Bant Girls 500g B 4:00 pm Discus Bant Boys 1k Discus Bant Girls 1k Discus Jr/Sr Girls 1k Discus Jr /Sr Boys Jr (1.5kg) Sr (1.75kg) (after Discus) Hammer Jr Boys 5kg Hammer Jr Girls 3kg Hammer Sr Boys 6 kg Hammer Sr Girls 4kg 3
4 EXHIBITION MEET #4 THURSDAY, APRIL 23, :30 pm Coaches Meeting Athlete Warmup 4:00 pm 400m hurdles Senior Boys (36 ) Senior Girls (30 ) 300m hurdles Junior Girls (30 ) Junior Boys (33 ) 4x100m Relays BantGirls BantBoys Open JunGirls Open Jun Boys Open Sen Girls Open Sen Boys 3000m Bant/Jr/Sr Girls Bant/Jr/Sr Boys (race heat divisions to be determined once numbers finalized) 100m Bant Girls Bant Boys Jun Girls FIELD EVENTS Groupings may be combined.rolling time for all ages. Everyone gets 3 attempts. EVENT 4:00 Start Long jump PIT A Sen Girls Jun Girls Bant Girls Long Jump PIT B Sen Boys Jun Boys Bant Boys High Jump Bant Girls SenGirls JunGirls Shot Put Bant Boys (4 kg) Sen Boys (6 kg) Jun Boys (5 kg) 4
5 TRACK PRELIMINARIES #1 TUESDAY, APRIL 28, :30 pm Coaches Meeting Athlete Warm up TRACK PRELIMINARY EVENTS (Youngest to oldest, girls then boys) Rolling Schedule. 4:00pm 100m heats Bant Girls Jun Girls Sen Girls (12 fastest times advance to semi finals) 1500m Bant/Jr/Sr Girls Bant/Jr/Sr Boys (race heat divisions to be determined once numbers finalized) (16 fastest times in each division advance to Zone Finals) 100m Semi finals Bant Girls Jun Girls Sen Girls (First 3 in each heat and next 2 fastest times advance to Zone Finals) 4x400m Relays BantGirls BantBoys Open JunGirls Open Jun BoysOpen Sen Girls Open Sen Boys ** FIELD EVENTS (EXHIBITION ONLY) ** Groupings may be combined.rolling time for all ages. Everyone gets 3 attempts. EVENT 4:00 Start Triple Jump Sen Girls Jun Girls Bant Girls Triple Jump Sen Boys Jun Boys Bant Boys High Jump Bant Boys SenBoys JunBoys 5
6 TRACK AND FIELD PRELIMINARIES #2 THURSDAY, APRIL 30, :30 pm Coaches Meeting Athlete Warm up 4:00pm 100m heats Bant Boys Jun Boys Sen Boys (12 fastest times advance to semi finals) 800m Bant Girls Bant Boys Jun Girls (Top 12 go to Zone Finals) 100m Semi finals Bant Boys Jun Boys Sr Boys (First 3 in each heat and next 2 fastest times advance to Zone Finals) 4x100m Relays BantGirls BantBoys Open JunGirls Open Jun BoysOpen Sen Girls Open Sen Boys FIELD EVENTS (Rolling Schedule) TIME 4:00pm High Jump Bant Girls Sen Girls Jun Girls Long Jump Bant Boys Jun Boys Sen Boys Triple Jump Sen Girls Jun Girls Bant Girls Shot Put Sen Boys (6 kg) Bant Boys (4 kg) Jun Boys (5 kg) Long Jump, Triple Jump, Shot put 3 attempts - Top eight go to finals (top 12 Juniors) High Jump need only be contested until 8 jumpers remain (12 for Juniors) 6
7 TRACK AND FIELD PRELIMINARIES #3 TUESDAY, MAY 5, :30 pm Coaches Meeting Athlete Warm up TIME DISTANCE AGE GROUP 4pm 200m Bant Girls Bant Boys Jun Girls FIELD EVENTS 3000mFINALS Bant/Jr/Sr Girls Bant/Jr/Sr Boys (racesmay be combined but scored by individual age groups) Sprint Hurdles Sr Boys Jr Boys Bant Boys (110m/39 ) (110m/36 ) (100m/33 ) Sr Girls Junior Girls Bant Girls (100m/33 ) (100m/30 ) (80m/30 ) 400m Bant Girls Bant Boys Jun Girls EVENT 4pm High Jump Bant Boys Jr/Sr Boys Long Jump Bant Girls Jr/Sr Girls Triple Jump Jr/Sr Boys Bant Boys Shot Put Jr Girls (3 kg) Sr Girls (4 kg) Bant Girls (3 kg) Long Jump, Triple Jump, Shot put 3 attempts - Top eight go to Zone Finals (top 12 Juniors) High Jump need only be contested until 8 jumpers remain (top 12 Juniors) 7
8 PRELIMINARIES #3 (THROWS) WEST VANCOUVER SECONDARY THURSDAY, MAY 7, 2015 TIME EVENT AGE GENDER IMPLEMENT WEIGHT 4:00 pm Discus Bant Boys 1kg Discus Bant Girls 1kg Discus Jr/Sr Girls 1kg Discus Jr /Sr Boys Jr (1.5 kg) Sr (1.75 kg) PIT 4:00 pm Javelin Jr/Sr Boys Jr (700 g) A Sr (800g) Javelin Jr/Sr Girls Jr (500 g) B Sr (600g) Javelin Bant Boys 600g A Javelin Bant Girls 500g B 5:15 pm Hammer Final Jr Sr Jr Sr Girls Girls Boys Boys 3kg 4 kg 5 kg 6 kg Groups may be combined. Discus / Javelin 3 throws Top 8 go to Zone Finals at Swangard (top 12 Juniors) Hammer Final Everyone has 3 throws Top 8 get another 3 throws MANDATORY COACHES MEETING TO FOLLOW 8
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